Mohd Azrul Rizal Kadir -
Ironman Malaysia 2018

  Quick facts

868/761/166All/Gender/AG

M35-39Age group

392Bib number

MalaysiaNationality

1:29:388:42:085:58:11 16:24:19

  Compare Mohd Azrul Rizal Kadir with other athletes!

392 Kadir
485 Zetshi × 
417 Wan Abdul Rahman × 
438 Zull Aznam × 
430 Abdul Rashid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:43 01:05:4303:27 min/100m+24:50 (183.) +24:50 (844.) +24:55 (966.)
Swim3.8 km 01:29:38 00:23:5501:15 min/100m-19:32 (1.) -19:58 (2.) -19:52 (2.)
Swim3.8 km 01:29:38 01:29:3802:21 min/100m+05:18 (112.) +04:52 (519.) +05:03 (597.)
Transition 01:34:54 00:05:16 - -02:10 (53.) -02:11 (243.) -02:05 (291.)
Bike0.5 km 01:37:10 00:02:1613.24 km/h-00:05 (97.) -00:05 (412.) -00:05 (467.)
Bike13.5 km 02:15:43 00:38:3320.23 km/h+11:16 (181.) +11:22 (842.) +11:12 (962.)
Bike73.1 km 05:17:03 03:01:2019.72 km/h+58:51 (183.) +58:31 (844.) +57:46 (965.)
Bike100 km 06:26:52 01:09:4923.12 km/h+10:38 (167.) +10:50 (776.) +10:35 (881.)
Bike113.3 km 07:09:56 00:43:0418.53 km/h+10:35 (174.) +10:27 (795.) +10:17 (902.)
Bike172.9 km 09:51:55 02:41:5922.08 km/h+23:15 (158.) +24:35 (746.) +24:09 (850.)
Bike180 km 10:17:02 00:25:0716.96 km/h+02:58 (166.) +03:08 (758.) +03:03 (857.)
Bike180 km 10:17:02 08:42:0820.68 km/h+01:57:28 (183.) +01:58:48 (844.) +01:56:57 (965.)
Transition 10:26:08 00:09:06 - +00:30 (113.) +00:38 (530.) +00:53 (622.)
Run0.2 km 10:29:24 00:03:1616:20 min/km+01:14 (171.) +01:11 (785.) +01:11 (895.)
Run8 km 11:23:21 00:53:5706:55 min/km+00:17 (96.) +00:21 (440.) +00:37 (514.)
Run9.1 km 11:32:02 00:08:4107:53 min/km+00:06 (95.) +00:03 (437.) +00:05 (506.)
Run16.5 km 12:29:48 00:57:4607:48 min/km+00:50 (91.) +00:19 (418.) +00:43 (498.)
Run24.3 km 13:42:21 01:12:3309:18 min/km+08:49 (128.) +08:15 (610.) +08:38 (707.)
Run25.4 km 13:52:54 00:10:3309:35 min/km+00:54 (126.) +00:54 (592.) +00:57 (687.)
Run33 km 15:05:32 01:12:3809:33 min/km+08:57 (133.) +09:12 (644.) +09:34 (743.)
Run40.6 km 16:16:04 01:10:3209:16 min/km+02:52 (103.) +03:13 (489.) +03:33 (566.)
Run42.2 km 16:24:19 00:08:1505:09 min/km-00:44 (73.) -00:45 (347.) -00:44 (400.)
Run42.2 km 16:24:19 05:58:1108:29 min/km+23:15 (108.) +22:43 (519.) +24:34 (602.)
Total 226 km 16:24:19 16:24:1913.78 km/h+02:24:21 (166.) +02:24:50 (761.) +02:25:22 (868.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance