Frederic Dugas -
Ironman 70.3 Langkawi 2018

  Quick facts

33/33/6All/Gender/AG

M45-49Age group

2165Bib number

FranceNationality

31:432:44:481:32:02 4:53:33

  Compare Frederic Dugas with other athletes!

2165 Dugas
2105 Douglas × 
2180 Littlefield × 
2234 Havas × 
2221 McCalman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:43 00:31:4301:40 min/100m-11:29 (4.) -11:39 (44.) -11:48 (56.)
Transition 00:35:09 00:03:26 - -03:11 (12.) -02:52 (71.) -02:46 (109.)
Bike0.5 km 00:37:04 00:01:5515.65 km/h-00:25 (14.) -00:23 (97.) -00:23 (111.)
Bike13.5 km 01:01:24 00:24:2032.05 km/h-02:58 (27.) -02:47 (146.) -03:07 (157.)
Bike16.7 km 01:07:54 00:06:3029.54 km/h-01:17 (11.) -01:08 (73.) -01:16 (76.)
Bike76.3 km 02:57:38 01:49:4432.59 km/h-18:20 (15.) -16:05 (105.) -18:05 (112.)
Bike90 km 03:19:57 00:22:1936.83 km/h-03:05 (17.) -02:52 (110.) -03:14 (120.)
Bike90 km 03:19:57 02:44:4832.77 km/h-26:05 (15.) -23:15 (107.) -26:05 (115.)
Transition 03:21:31 00:01:34 - -02:54 (8.) -02:31 (44.) -02:21 (74.)
Run0.2 km 03:22:41 00:01:1005:50 min/km-00:50 (2.) -00:47 (17.) -00:45 (18.)
Run2.6 km 03:31:21 00:08:4003:36 min/km-05:04 (3.) -05:00 (5.) -05:03 (5.)
Run8 km 03:54:50 00:23:2904:20 min/km-13:19 (3.) -13:09 (9.) -13:19 (9.)
Run9.1 km 04:00:00 00:05:1004:41 min/km-03:06 (3.) -03:04 (11.) -03:05 (11.)
Run14.3 km 04:23:32 00:23:3204:31 min/km-15:40 (3.) -15:23 (6.) -15:32 (6.)
Run19.7 km 04:48:14 00:24:4204:34 min/km-17:39 (2.) -17:38 (6.) -17:37 (6.)
Run21.1 km 04:53:33 00:05:1903:47 min/km-03:09 (2.) -03:09 (7.) -03:09 (7.)
Run21.1 km 04:53:33 01:32:0204:21 min/km-58:47 (3.) -58:10 (6.) -58:30 (6.)
Total 113 km 04:53:33 04:53:3323.1 km/h-01:42:26 (6.) -01:38:27 (33.) -01:41:30 (33.)

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