Nancy Nguyen -
Ironman 70.3 Waco 2018

  Quick facts

438/81/15All/Gender/AG

F40-44Age group

350Bib number

USANationality

2:49:522:00:47 4:54:18

  Compare Nancy Nguyen with other athletes!

350 Nguyen
352 Rijos × 
1870 Mason × 
225 Howard × 
1051 Le Clair × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 00:58:47 00:58:4732.87 km/h-06:45 (19.) -06:39 (108.) -03:23 (670.)
Bike48.3 km 01:28:37 00:29:5032.38 km/h-03:08 (24.) -03:12 (116.) -01:21 (762.)
Bike64.4 km 01:58:50 00:30:1331.97 km/h-03:10 (28.) -03:12 (130.) -01:25 (778.)
Bike90.1 km 02:49:52 00:51:0230.22 km/h-05:49 (30.) -05:57 (144.) -03:07 (752.)
Bike90.1 km 02:49:52 02:49:5231.82 km/h-18:52 (25.) -19:00 (120.) -09:16 (718.)
Transition 02:53:31 00:03:39 - -02:42 (15.) -02:38 (84.) -02:12 (357.)
Run2.5 km 03:07:02 00:13:3105:24 min/km-04:01 (14.) -04:03 (75.) -02:58 (406.)
Run4.4 km 03:18:42 00:11:4006:08 min/km-03:33 (17.) -03:46 (83.) -02:48 (421.)
Run6.4 km 03:31:02 00:12:2006:10 min/km-01:00 (63.) -01:14 (251.) -00:29 (935.)
Run8.4 km 03:40:49 00:09:4704:53 min/km-03:31 (11.) -03:45 (62.) -03:00 (311.)
Run10.6 km 03:53:08 00:12:1905:35 min/km-04:08 (11.) -04:25 (63.) -03:32 (318.)
Run13.2 km 04:07:34 00:14:2605:33 min/km-04:40 (15.) -04:59 (78.) -04:11 (327.)
Run15.1 km 04:20:50 00:13:1606:58 min/km-03:26 (22.) -03:41 (110.) -03:03 (436.)
Run17.1 km 04:31:23 00:10:3305:16 min/km-03:59 (8.) -04:13 (56.) -03:42 (242.)
Run19 km 04:41:40 00:10:1705:24 min/km-03:42 (14.) -03:58 (65.) -03:33 (260.)
Run21.1 km 04:54:18 00:12:3806:00 min/km-03:28 (24.) -03:51 (101.) -03:20 (379.)
Run21.1 km 04:54:18 02:00:4705:43 min/km-35:28 (17.) -37:55 (83.) -30:36 (364.)
Total 111.2 km 04:54:18 04:54:1822.67 km/h-57:02 (15.) -59:33 (81.) -42:04 (438.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance