Natalie Howard -
Ironman 70.3 Waco 2018

  Quick facts

464/89/16All/Gender/AG

F40-44Age group

225Bib number

USANationality

2:38:472:12:52 4:56:20

  Compare Natalie Howard with other athletes!

225 Howard
1870 Mason × 
350 Nguyen × 
1051 Le Clair × 
1916 Torr × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 00:55:23 00:55:2334.88 km/h-10:09 (4.) -10:03 (40.) -06:47 (345.)
Bike48.3 km 01:23:58 00:28:3533.8 km/h-04:23 (6.) -04:27 (55.) -02:36 (496.)
Bike64.4 km 01:52:33 00:28:3533.8 km/h-04:48 (6.) -04:50 (56.) -03:03 (441.)
Bike90.1 km 02:38:47 00:46:1433.35 km/h-10:37 (4.) -10:45 (35.) -07:55 (277.)
Bike90.1 km 02:38:47 02:38:4734.05 km/h-29:57 (4.) -30:05 (39.) -20:21 (339.)
Transition 02:43:28 00:04:41 - -01:40 (44.) -01:36 (195.) -01:10 (707.)
Run2.5 km 02:58:30 00:15:0206:00 min/km-02:30 (46.) -02:32 (187.) -01:27 (773.)
Run4.4 km 03:11:23 00:12:5306:46 min/km-02:20 (40.) -02:33 (160.) -01:35 (690.)
Run6.4 km 03:22:31 00:11:0805:34 min/km-02:12 (30.) -02:26 (129.) -01:41 (590.)
Run8.4 km 03:33:34 00:11:0305:31 min/km-02:15 (33.) -02:29 (139.) -01:44 (629.)
Run10.6 km 03:47:55 00:14:2106:31 min/km-02:06 (44.) -02:23 (184.) -01:30 (734.)
Run13.2 km 04:04:24 00:16:2906:20 min/km-02:37 (41.) -02:56 (173.) -02:08 (665.)
Run15.1 km 04:18:13 00:13:4907:16 min/km-02:53 (30.) -03:08 (132.) -02:30 (515.)
Run17.1 km 04:30:21 00:12:0806:03 min/km-02:24 (33.) -02:38 (135.) -02:07 (538.)
Run19 km 04:42:18 00:11:5706:17 min/km-02:02 (40.) -02:18 (169.) -01:53 (592.)
Run21.1 km 04:56:20 00:14:0206:40 min/km-02:04 (42.) -02:27 (178.) -01:56 (635.)
Run21.1 km 04:56:20 02:12:5206:17 min/km-23:23 (37.) -25:50 (151.) -18:31 (609.)
Total 111.2 km 04:56:20 04:56:2022.52 km/h-55:00 (16.) -57:31 (89.) -40:02 (464.)

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