Rendan Miao -
Ironman 70.3 Shanghai 2018
Quick facts
755/660/93All/Gender/AG
M30-34Age group
438Bib number
CHNNationality
49:17 | 3:17:42 | 2:20:06 | 6:43:05 |
Compare Rendan Miao with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:17 | 00:49:17 | 02:35 min/100m | +03:30 (66.) ● | +03:45 (512.) ● | +03:30 (588.) ● |
Transition | 01:00:56 | 00:11:39 | - | +04:11 (101.) ● | +04:24 (728.) ● | +04:19 (851.) ● | |
Bike | 15.2 km | 01:40:51 | 00:39:55 | 22.85 km/h | +04:12 (99.) ● | +03:48 (676.) ● | +03:23 (757.) ● |
Bike | 35.9 km | 02:13:01 | 00:32:10 | 38.61 km/h | +02:27 (84.) ● | +02:05 (602.) ● | +01:46 (668.) ● |
Bike | 60 km | 03:12:14 | 00:59:13 | 24.42 km/h | +05:58 (90.) ● | +05:40 (635.) ● | +04:59 (712.) ● |
Bike | 80.6 km | 03:49:45 | 00:37:31 | 32.95 km/h | +06:27 (105.) ● | +06:15 (731.) ● | +05:55 (846.) ● |
Bike | 90.5 km | 04:18:38 | 00:28:53 | 20.57 km/h | +08:44 (111.) ● | +08:42 (789.) ● | +08:31 (925.) ● |
Bike | 90.5 km | 04:18:38 | 03:17:42 | 27.47 km/h | +27:48 (102.) ● | +26:30 (707.) ● | +24:34 (812.) ● |
Transition | 04:22:59 | 00:04:21 | - | -00:55 (50.) ● | -00:41 (360.) ● | -00:39 (430.) ● | |
Run | 3 km | 04:40:29 | 00:17:30 | 05:50 min/km | +01:02 (74.) ● | +00:55 (534.) ● | +00:46 (608.) ● |
Run | 7 km | 05:06:08 | 00:25:39 | 06:24 min/km | +02:47 (85.) ● | +02:50 (619.) ● | +02:38 (714.) ● |
Run | 10 km | 05:25:10 | 00:19:02 | 06:20 min/km | +01:34 (82.) ● | +01:35 (569.) ● | +01:27 (664.) ● |
Run | 14 km | 05:51:59 | 00:26:49 | 06:42 min/km | +02:34 (82.) ● | +02:39 (579.) ● | +02:28 (672.) ● |
Run | 17 km | 06:12:55 | 00:20:56 | 06:58 min/km | +02:33 (84.) ● | +02:24 (588.) ● | +02:19 (690.) ● |
Run | 21 km | 06:43:05 | 00:30:10 | 07:32 min/km | +05:20 (94.) ● | +04:43 (635.) ● | +04:38 (750.) ● |
Run | 21 km | 06:43:05 | 02:20:06 | 06:40 min/km | +15:50 (87.) ● | +15:06 (589.) ● | +14:16 (686.) ● |
Total | 113.4 km | 06:43:05 | 06:43:05 | 16.88 km/h | +50:24 (93.) ● | +49:04 (660.) ● | +46:00 (755.) ● |