Xiaoliang Liao -
Ironman 70.3 Shanghai 2018
Quick facts
762/666/95All/Gender/AG
M30-34Age group
408Bib number
CHNNationality
49:43 | 3:16:52 | 2:25:53 | 6:45:06 |
Compare Xiaoliang Liao with other athletes!
408 Liao
438 Miao ×
473 宗 ×
432 Jin ×
497 Xia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +03:56 (70.) ● | +04:11 (529.) ● | +03:56 (606.) ● |
Transition | 00:57:47 | 00:08:04 | - | +00:36 (75.) ● | +00:49 (534.) ● | +00:44 (619.) ● | |
Bike | 15.2 km | 01:37:31 | 00:39:44 | 22.95 km/h | +04:01 (95.) ● | +03:37 (664.) ● | +03:12 (741.) ● |
Bike | 35.9 km | 02:11:05 | 00:33:34 | 37 km/h | +03:51 (98.) ● | +03:29 (687.) ● | +03:10 (782.) ● |
Bike | 60 km | 03:15:29 | 01:04:24 | 22.45 km/h | +11:09 (104.) ● | +10:51 (725.) ● | +10:10 (833.) ● |
Bike | 80.6 km | 03:52:06 | 00:36:37 | 33.76 km/h | +05:33 (100.) ● | +05:21 (708.) ● | +05:01 (818.) ● |
Bike | 90.5 km | 04:14:39 | 00:22:33 | 26.34 km/h | +02:24 (90.) ● | +02:22 (631.) ● | +02:11 (722.) ● |
Bike | 90.5 km | 04:14:39 | 03:16:52 | 27.58 km/h | +26:58 (99.) ● | +25:40 (697.) ● | +23:44 (799.) ● |
Transition | 04:19:13 | 00:04:34 | - | -00:42 (56.) ● | -00:28 (399.) ● | -00:26 (473.) ● | |
Run | 3 km | 04:34:32 | 00:15:19 | 05:06 min/km | -01:09 (50.) ● | -01:16 (300.) ● | -01:25 (332.) ● |
Run | 7 km | 04:57:13 | 00:22:41 | 05:40 min/km | -00:11 (63.) ● | -00:08 (428.) ● | -00:20 (477.) ● |
Run | 10 km | 05:15:18 | 00:18:05 | 06:01 min/km | +00:37 (73.) ● | +00:38 (503.) ● | +00:30 (574.) ● |
Run | 14 km | 05:46:30 | 00:31:12 | 07:48 min/km | +06:57 (101.) ● | +07:02 (720.) ● | +06:51 (844.) ● |
Run | 17 km | 06:14:32 | 00:28:02 | 09:20 min/km | +09:39 (110.) ● | +09:30 (780.) ● | +09:25 (914.) ● |
Run | 21 km | 06:45:06 | 00:30:34 | 07:38 min/km | +05:44 (97.) ● | +05:07 (649.) ● | +05:02 (765.) ● |
Run | 21 km | 06:45:06 | 02:25:53 | 06:56 min/km | +21:37 (93.) ● | +20:53 (643.) ● | +20:03 (751.) ● |
Total | 113.4 km | 06:45:06 | 06:45:06 | 16.8 km/h | +52:25 (95.) ● | +51:05 (666.) ● | +48:01 (762.) ● |