Kan Cheung -
Ironman 70.3 Shanghai 2018

  Quick facts

380/43/2All/Gender/AG

F30-34Age group

1323Bib number

HKGNationality

49:102:38:322:04:03 5:43:57

  Compare Kan Cheung with other athletes!

1323 Cheung
1319 Kay × 
1337 Ma × 
1336 Li × 
128 Tsang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:10 00:49:1002:35 min/100m-01:36 (9.) +01:56 (76.) +03:23 (583.)
Transition 00:57:02 00:07:52 - -00:22 (12.) +00:03 (81.) +00:32 (595.)
Bike15.2 km 01:31:59 00:34:5726.09 km/h-05:15 (1.) -03:55 (23.) -01:35 (331.)
Bike35.9 km 02:00:00 00:28:0144.33 km/h-05:12 (1.) -04:15 (15.) -02:23 (242.)
Bike60 km 02:48:47 00:48:4729.64 km/h-11:32 (1.) -09:26 (15.) -05:27 (235.)
Bike80.6 km 03:17:06 00:28:1943.65 km/h-05:54 (1.) -05:15 (12.) -03:17 (225.)
Bike90.5 km 03:35:34 00:18:2832.17 km/h-03:42 (1.) -02:57 (19.) -01:54 (261.)
Bike90.5 km 03:35:34 02:38:3234.25 km/h-31:35 (1.) -25:48 (16.) -14:36 (250.)
Transition 03:39:54 00:04:20 - -00:58 (11.) -00:31 (69.) -00:40 (428.)
Run3 km 03:56:10 00:16:1605:25 min/km-02:00 (5.) -01:23 (50.) -00:28 (464.)
Run7 km 04:19:22 00:23:1205:48 min/km-02:00 (7.) -01:03 (59.) +00:11 (533.)
Run10 km 04:36:54 00:17:3205:50 min/km-01:45 (7.) -00:49 (59.) -00:03 (511.)
Run14 km 05:00:41 00:23:4705:56 min/km-02:38 (7.) -01:32 (53.) -00:34 (473.)
Run17 km 05:19:07 00:18:2606:08 min/km-01:15 (8.) -00:36 (68.) -00:11 (506.)
Run21 km 05:43:57 00:24:5006:12 min/km-02:05 (6.) -01:06 (61.) -00:42 (476.)
Run21 km 05:43:57 02:04:0305:54 min/km-11:43 (5.) -06:29 (55.) -01:47 (483.)
Total 113.4 km 05:43:57 05:43:5719.78 km/h-46:14 (2.) -30:49 (43.) -13:08 (380.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance