Darren De Reuck -
Ironman 70.3 Arizona 2018

  Quick facts

10/10/1All/Gender/AG

M50-54Age group

2016Bib number

Nationality

33:012:23:321:29:52 4:33:18

  Compare Darren De Reuck with other athletes!

2016 De Reuck
269 Jones × 
1760 Dunn × 
184 Kinnunen × 
185 Tayler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:01 00:33:0101:44 min/100m-09:29 (7.) -08:59 (77.) -09:47 (106.)
Transition 00:37:23 00:04:22 - -03:10 (3.) -02:41 (58.) -02:38 (83.)
Bike4.8 km 00:45:02 00:07:3937.65 km/h-01:37 (3.) -01:44 (27.) -01:55 (29.)
Bike12.2 km 00:56:45 00:11:4337.89 km/h-02:29 (3.) -02:29 (39.) -02:49 (43.)
Bike14.4 km 01:00:12 00:03:2738.26 km/h-00:40 (4.) -00:43 (53.) -00:49 (55.)
Bike18.1 km 01:06:04 00:05:5237.84 km/h-01:01 (3.) -01:11 (36.) -01:21 (38.)
Bike22 km 01:12:12 00:06:0838.15 km/h-01:03 (3.) -01:08 (42.) -01:16 (46.)
Bike26 km 01:18:59 00:06:4735.38 km/h-01:40 (2.) -01:44 (24.) -01:59 (26.)
Bike34.9 km 01:32:58 00:13:5938.19 km/h-03:03 (2.) -03:13 (34.) -03:41 (36.)
Bike42.3 km 01:44:39 00:11:4138 km/h-03:15 (4.) -03:18 (24.) -03:44 (26.)
Bike44.4 km 01:48:03 00:03:2437.06 km/h-00:55 (4.) -00:55 (21.) -01:02 (22.)
Bike48.1 km 01:53:45 00:05:4238.95 km/h-01:38 (4.) -01:40 (20.) -01:52 (21.)
Bike52.1 km 01:59:46 00:06:0139.89 km/h-01:20 (4.) -01:23 (33.) -01:33 (34.)
Bike56 km 02:06:36 00:06:5034.24 km/h-02:00 (2.) -02:01 (18.) -02:17 (19.)
Bike64.9 km 02:20:34 00:13:5838.23 km/h-03:43 (3.) -03:48 (22.) -04:18 (23.)
Bike72.3 km 02:32:29 00:11:5537.26 km/h-04:07 (2.) -04:14 (15.) -04:44 (16.)
Bike74.4 km 02:35:55 00:03:2636.7 km/h-01:04 (2.) -01:06 (16.) -01:12 (16.)
Bike78.2 km 02:41:35 00:05:4040.24 km/h-02:00 (2.) -02:08 (12.) -02:20 (12.)
Bike82.1 km 02:47:28 00:05:5339.77 km/h-01:44 (2.) -01:52 (13.) -02:00 (13.)
Bike86.2 km 02:54:16 00:06:4836.18 km/h-02:31 (1.) -02:38 (9.) -02:54 (9.)
Bike90.1 km 03:00:55 00:06:3935.19 km/h-01:52 (1.) -01:58 (19.) -02:10 (21.)
Bike90.1 km 03:00:55 02:23:3237.66 km/h-37:42 (1.) -39:13 (17.) -43:56 (18.)
Transition 03:03:26 00:02:31 - -02:21 (13.) -02:01 (142.) -01:55 (225.)
Run0.7 km 03:06:02 00:02:3603:42 min/km-01:18 (1.) -01:08 (17.) -01:13 (18.)
Run3.5 km 03:17:17 00:11:1504:01 min/km-07:10 (1.) -06:09 (9.) -06:34 (9.)
Run6.3 km 03:28:34 00:11:1704:01 min/km-08:46 (1.) -07:36 (4.) -07:54 (4.)
Run8.5 km 03:38:20 00:09:4604:26 min/km-07:30 (1.) -06:38 (4.) -06:48 (4.)
Run10.8 km 03:48:24 00:10:0404:22 min/km-07:14 (1.) -06:24 (4.) -06:34 (4.)
Run13.6 km 04:00:07 00:11:4304:11 min/km-08:58 (1.) -07:51 (4.) -07:58 (4.)
Run16.4 km 04:12:07 00:12:0004:17 min/km-09:50 (1.) -08:45 (4.) -08:44 (4.)
Run18.7 km 04:22:56 00:10:4904:42 min/km-07:42 (2.) -06:49 (11.) -06:49 (11.)
Run21 km 04:33:18 00:10:2204:30 min/km-06:33 (2.) -05:44 (13.) -05:42 (16.)
Run21 km 04:33:18 01:29:5204:16 min/km-01:05:01 (1.) -57:04 (4.) -58:16 (4.)
Total 113 km 04:33:18 04:33:1824.81 km/h-01:57:43 (1.) -01:49:58 (10.) -01:56:32 (10.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance