Fredrik FRISK -
Ironman 70.3 Mooloolaba 2016

Quick facts

1513/1271/98All/Gender/AG

M50-54Age group

711Bib number

SWENationality


31:43	2:45:55	1:51:06	5:18:13

Compare Fredrik FRISK with other athletes!

711 FRISK

785 MORTLOCK ×

814 ROBERTS ×

842 TERRY ×

825 SCHWARZ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-02:45 (69.) ●	-00:17 (952.) ●	-01:25 (1187.) ●
Transition		00:36:15	00:04:32	-	-01:25 (17.) ●	-00:52 (432.) ●	-01:05 (534.) ●
Bike	23 km	01:14:01	00:37:46	36.54 km/h	-00:03 (95.) ●	+01:17 (1237.) ●	+00:06 (1487.) ●
Bike	40.2 km	01:44:13	00:30:12	34.17 km/h	-00:50 (78.) ●	+01:33 (1218.) ●	-00:24 (1274.) ●
Bike	51.7 km	02:06:19	00:22:06	31.22 km/h	-00:38 (78.) ●	+00:41 (1164.) ●	-00:28 (1251.) ●
Bike	62.5 km	02:29:49	00:23:30	27.57 km/h	+01:10 (134.) ●	+02:12 (1418.) ●	+00:58 (1767.) ●
Bike	83.5 km	03:09:19	00:39:30	31.9 km/h	-00:14 (97.) ●	+01:34 (1228.) ●	-00:17 (1396.) ●
Bike	90 km	03:22:10	00:12:51	30.35 km/h	+00:10 (112.) ●	+00:46 (1313.) ●	±00:00 (1476.) ●
Bike	90 km	03:22:10	02:45:55	32.55 km/h	-00:25 (100.) ●	+08:03 (1280.) ●	-00:05 (1425.) ●
Transition		03:27:07	00:04:57	-	+00:03 (113.) ●	+00:43 (1344.) ●	+00:31 (1905.) ●
Run	0.2 km	03:27:35	00:00:28	02:20 min/km	-00:04 (52.) ●	-00:01 (874.) ●	-00:13 (976.) ●
Run	2.5 km	03:38:19	00:10:44	04:40 min/km	-00:48 (67.) ●	-00:06 (962.) ●	-00:36 (1117.) ●
Run	5.4 km	03:51:54	00:13:35	04:41 min/km	-00:40 (79.) ●	+00:12 (1106.) ●	-00:26 (1318.) ●
Run	8 km	04:04:09	00:12:15	04:42 min/km	-00:43 (76.) ●	+00:08 (1084.) ●	-00:27 (1284.) ●
Run	10.4 km	04:17:00	00:12:51	05:21 min/km	-00:02 (112.) ●	+00:56 (1292.) ●	+00:19 (1631.) ●
Run	12.9 km	04:31:00	00:14:00	05:36 min/km	+01:05 (139.) ●	+01:57 (1469.) ●	+01:25 (2032.) ●
Run	15.8 km	04:47:17	00:16:17	05:36 min/km	+00:56 (134.) ●	+01:54 (1406.) ●	+01:17 (1922.) ●
Run	18.4 km	05:02:49	00:15:32	05:58 min/km	+01:32 (145.) ●	+02:32 (1483.) ●	+02:00 (2120.) ●
Run	20.8 km	05:16:57	00:14:08	05:53 min/km	+00:46 (128.) ●	+01:39 (1386.) ●	+01:09 (1922.) ●
Run	21.1 km	05:18:13	00:01:16	04:13 min/km	±00:00 (105.) ●	+00:04 (1212.) ●	+00:02 (1624.) ●
Run	21.1 km	05:18:13	01:51:06	05:15 min/km	+02:02 (115.) ●	+09:15 (1347.) ●	+04:30 (1759.) ●
Total	113 km	05:18:13	05:18:13	21.31 km/h	-02:30 (98.) ●	+16:52 (1271.) ●	+02:26 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1473	1249	93	Stanley GARLAND	714	M50-54	AUS	00:31:23	02:50:57	01:43:44	05:16:48
1491	1257	94	Brad HOUGH	735	M50-54	AUS	00:33:13	02:56:27	01:37:54	05:17:16
1495	1261	95	Mark EVANS	704	M50-54	USA	00:29:50	02:42:34	01:55:31	05:17:25
1503	1264	96	Gavin MORTLOCK	785	M50-54	AUS	00:32:32	02:45:13	01:50:45	05:17:42
1506	1266	97	Paul ROBERTS	814	M50-54	AUS	00:31:18	02:41:37	01:52:11	05:17:49
1513	1271	98	Fredrik FRISK	711	M50-54	SWE	00:31:43	02:45:55	01:51:06	05:18:13
1514	1272	99	Joe TERRY	842	M50-54	USA	00:33:55	02:46:30	01:46:22	05:18:18
1525	1277	100	Martin Johannes SCHWARZ	825	M50-54	DEU	00:32:48	02:39:21	01:55:58	05:18:33
1546	1288	101	Louis DI GUISEPPE	699	M50-54	USA	00:28:57	02:37:15	02:03:06	05:19:22
1551	1292	102	Rod MATTERI	773	M50-54	USA	00:32:27	02:46:19	01:49:02	05:19:33