Michael BIRCHMORE -
Ironman 70.3 Mooloolaba 2016

  Quick facts

28/28/3All/Gender/AG

M25-29Age group

2886Bib number

GBRNationality

25:252:16:381:14:14 4:02:58

  Compare Michael BIRCHMORE with other athletes!

2886 BIRCHMORE
2909 DAVIS × 
2937 E × 
2938 FRITZENSCHAFT × 
3033 SHEARER × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:25 00:25:2501:20 min/100m-03:58 (22.) -06:35 (113.) -07:43 (129.)
Transition 00:29:23 00:03:58 - -00:41 (27.) -01:26 (132.) -01:39 (171.)
Bike23 km 01:02:48 00:33:2541.3 km/h-01:37 (52.) -03:04 (189.) -04:15 (189.)
Bike40.2 km 01:26:43 00:23:5543.15 km/h-02:33 (16.) -04:44 (75.) -06:41 (75.)
Bike51.7 km 01:45:25 00:18:4236.9 km/h-01:22 (21.) -02:43 (135.) -03:52 (136.)
Bike62.5 km 02:03:08 00:17:4336.58 km/h-02:04 (13.) -03:35 (63.) -04:49 (64.)
Bike83.5 km 02:35:42 00:32:3438.69 km/h-03:09 (22.) -05:22 (88.) -07:13 (89.)
Bike90 km 02:46:01 00:10:1937.8 km/h-00:54 (22.) -01:46 (134.) -02:32 (138.)
Bike90 km 02:46:01 02:16:3839.52 km/h-11:39 (20.) -21:14 (79.) -29:22 (79.)
Transition 02:48:44 00:02:43 - -00:53 (12.) -01:31 (84.) -01:43 (114.)
Run0.2 km 02:49:05 00:00:2101:45 min/km-00:05 (3.) -00:08 (45.) -00:20 (65.)
Run2.5 km 02:57:20 00:08:1503:35 min/km-01:41 (1.) -02:35 (28.) -03:05 (28.)
Run5.4 km 03:07:20 00:10:0003:26 min/km-02:14 (1.) -03:23 (14.) -04:01 (14.)
Run8 km 03:16:16 00:08:5603:26 min/km-02:08 (1.) -03:11 (12.) -03:46 (12.)
Run10.4 km 03:24:52 00:08:3603:34 min/km-02:14 (1.) -03:19 (11.) -03:56 (11.)
Run12.9 km 03:33:34 00:08:4203:28 min/km-02:19 (1.) -03:21 (14.) -03:53 (14.)
Run15.8 km 03:43:59 00:10:2503:35 min/km-02:52 (1.) -03:58 (13.) -04:35 (13.)
Run18.4 km 03:53:12 00:09:1303:32 min/km-02:45 (1.) -03:47 (10.) -04:19 (10.)
Run20.8 km 04:02:04 00:08:5203:41 min/km-02:41 (2.) -03:37 (12.) -04:07 (12.)
Run21.1 km 04:02:58 00:00:5402:59 min/km-00:13 (6.) -00:18 (41.) -00:20 (42.)
Run21.1 km 04:02:58 01:14:1403:31 min/km-19:12 (1.) -27:37 (11.) -32:22 (11.)
Total 113 km 04:02:58 04:02:5827.91 km/h-36:23 (3.) -58:23 (28.) -01:12:49 (28.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance