Ricarda LISK -
Ironman 70.3 Mooloolaba 2016

Quick facts

452/24/23All/Gender/AG

FProAge group

117Bib number

DEUNationality


24:24	2:38:25	1:27:11	4:34:35

Compare Ricarda LISK with other athletes!

117 LISK

129 GIBB ×

123 FORREST ×

130 DUKE ×

122 BARTLETT ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:24	00:24:24	01:17 min/100m	-01:41 (12.) ●	-10:56 (13.) ●	-08:44 (66.) ●
Transition		00:26:51	00:02:27	-	-00:13 (4.) ●	-03:36 (4.) ●	-03:10 (36.) ●
Bike	23 km	01:05:54	00:39:03	35.34 km/h	+02:35 (28.) ●	-00:54 (413.) ●	+01:23 (1847.) ●
Bike	40.2 km	01:35:20	00:29:26	35.06 km/h	+02:45 (28.) ●	-04:55 (30.) ●	-01:10 (1183.) ●
Bike	51.7 km	01:56:49	00:21:29	32.12 km/h	+01:15 (28.) ●	-03:18 (36.) ●	-01:05 (1029.) ●
Bike	62.5 km	02:17:06	00:20:17	31.95 km/h	+00:47 (22.) ●	-04:38 (26.) ●	-02:15 (774.) ●
Bike	83.5 km	02:53:55	00:36:49	34.22 km/h	+01:48 (25.) ●	-06:32 (32.) ●	-02:58 (820.) ●
Bike	90 km	03:05:16	00:11:21	34.36 km/h	+00:28 (24.) ●	-03:00 (25.) ●	-01:30 (753.) ●
Bike	90 km	03:05:16	02:38:25	34.09 km/h	+09:38 (28.) ●	-23:17 (42.) ●	-07:35 (1066.) ●
Transition		03:07:24	00:02:08	-	-00:09 (11.) ●	-02:43 (11.) ●	-02:18 (44.) ●
Run	0.2 km	03:07:45	00:00:21	01:45 min/km	±00:00 (15.) ●	-00:44 (15.) ●	-00:20 (55.) ●
Run	2.5 km	03:17:14	00:09:29	04:07 min/km	-00:03 (17.) ●	-02:50 (19.) ●	-01:51 (328.) ●
Run	5.4 km	03:28:57	00:11:43	04:02 min/km	-00:04 (16.) ●	-03:32 (18.) ●	-02:18 (333.) ●
Run	8 km	03:39:23	00:10:26	04:00 min/km	-00:08 (17.) ●	-03:24 (18.) ●	-02:16 (312.) ●
Run	10.4 km	03:49:30	00:10:07	04:12 min/km	-00:05 (18.) ●	-03:35 (19.) ●	-02:25 (289.) ●
Run	12.9 km	03:59:49	00:10:19	04:07 min/km	-00:03 (18.) ●	-03:19 (22.) ●	-02:16 (313.) ●
Run	15.8 km	04:12:05	00:12:16	04:13 min/km	-00:04 (17.) ●	-03:55 (20.) ●	-02:44 (316.) ●
Run	18.4 km	04:22:52	00:10:47	04:08 min/km	-00:13 (17.) ●	-03:48 (17.) ●	-02:45 (245.) ●
Run	20.8 km	04:33:23	00:10:31	04:22 min/km	+00:03 (18.) ●	-03:25 (21.) ●	-02:28 (310.) ●
Run	21.1 km	04:34:35	00:01:12	03:59 min/km	+00:08 (26.) ●	-00:06 (250.) ●	-00:02 (1244.) ●
Run	21.1 km	04:34:35	01:27:11	04:07 min/km	-00:29 (18.) ●	-28:38 (20.) ●	-19:25 (295.) ●
Total	113 km	04:34:35	04:34:35	24.69 km/h	+07:06 (23.) ●	-01:09:10 (24.) ●	-41:12 (452.) ●

Ovr	Gen	Div	Name	#	AG
281	18	18	Leanda CAVE	111	FPro	GBR	00:24:11	02:24:01	01:33:35	04:26:53
336	19	19	Kate PEDLEY	133	FPro	AUS	00:27:21	02:35:11	01:21:56	04:29:07
354	20	20	Heather LENDWAY	116	FPro	USA	00:24:21	02:24:01	01:36:25	04:29:51
356	21	21	Katey GIBB	129	FPro	AUS	00:25:53	02:33:23	01:25:31	04:29:52
400	22	22	Andrea FORREST	123	FPro	AUS	00:26:22	02:31:28	01:29:16	04:32:25
452	24	23	Ricarda LISK	117	FPro	DEU	00:24:24	02:38:25	01:27:11	04:34:35
460	25	24	Dimity-Lee DUKE	130	FPro	AUS	00:27:48	02:34:18	01:27:25	04:34:56
461	26	25	Nikki BARTLETT	122	FPro	GBR	00:28:32	02:30:40	01:30:38	04:35:00
593	29	26	Jessica MITCHELL	134	FPro	AUS	00:28:36	02:37:11	01:28:57	04:40:24
612	31	27	Kym COOGAN	139	FPro	AUS	00:27:35	02:37:35	01:30:47	04:41:02