Holly LAWRENCE -
Ironman 70.3 Mooloolaba 2016

  Quick facts

43/1/1All/Gender/AG

FProAge group

107Bib number

GBRNationality

23:242:19:281:21:48 4:09:12

  Compare Holly LAWRENCE with other athletes!

107 LAWRENCE
110 HAUSCHILDT × 
102 WURTELE × 
101 RYF × 
105 STEFFEN × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:23:24 00:23:2401:13 min/100m-02:41 (2.) -11:56 (2.) -09:44 (31.)
Transition 00:25:41 00:02:17 - -00:23 (1.) -03:46 (1.) -03:20 (22.)
Bike23 km 00:59:59 00:34:1840.23 km/h-02:10 (1.) -05:39 (2.) -03:22 (354.)
Bike40.2 km 01:25:35 00:25:3640.31 km/h-01:05 (8.) -08:45 (8.) -05:00 (320.)
Bike51.7 km 01:44:30 00:18:5536.48 km/h-01:19 (1.) -05:52 (2.) -03:39 (177.)
Bike62.5 km 02:02:40 00:18:1035.67 km/h-01:20 (1.) -06:45 (2.) -04:22 (115.)
Bike83.5 km 02:35:11 00:32:3138.75 km/h-02:30 (1.) -10:50 (1.) -07:16 (83.)
Bike90 km 02:45:09 00:09:5839.13 km/h-00:55 (1.) -04:23 (1.) -02:53 (47.)
Bike90 km 02:45:09 02:19:2838.72 km/h-09:19 (1.) -42:14 (1.) -26:32 (148.)
Transition 02:47:24 00:02:15 - -00:02 (13.) -02:36 (13.) -02:11 (51.)
Run0.2 km 02:47:43 00:00:1901:35 min/km-00:02 (2.) -00:46 (2.) -00:22 (32.)
Run2.5 km 02:56:32 00:08:4903:50 min/km-00:43 (3.) -03:30 (3.) -02:31 (87.)
Run5.4 km 03:07:31 00:10:5903:47 min/km-00:48 (3.) -04:16 (3.) -03:02 (99.)
Run8 km 03:17:21 00:09:5003:46 min/km-00:44 (4.) -04:00 (4.) -02:52 (101.)
Run10.4 km 03:26:55 00:09:3403:59 min/km-00:38 (6.) -04:08 (6.) -02:58 (108.)
Run12.9 km 03:36:25 00:09:3003:48 min/km-00:52 (2.) -04:08 (2.) -03:05 (69.)
Run15.8 km 03:47:58 00:11:3303:58 min/km-00:47 (6.) -04:38 (6.) -03:27 (99.)
Run18.4 km 03:58:14 00:10:1603:56 min/km-00:44 (8.) -04:19 (8.) -03:16 (94.)
Run20.8 km 04:08:11 00:09:5704:08 min/km-00:31 (11.) -03:59 (11.) -03:02 (125.)
Run21.1 km 04:09:12 00:01:0103:23 min/km-00:03 (9.) -00:17 (25.) -00:13 (295.)
Run21.1 km 04:09:12 01:21:4803:52 min/km-05:52 (5.) -34:01 (5.) -24:48 (88.)
Total 113 km 04:09:12 04:09:1227.21 km/h-18:17 (1.) -01:34:33 (1.) -01:06:35 (43.)

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