Anthony COWAN -
Ironman 70.3 Mooloolaba 2016

Quick facts

599/570/40All/Gender/AG

M45-49Age group

1022Bib number

NZLNationality


28:13	2:31:26	1:32:16	4:40:31

Compare Anthony COWAN with other athletes!

1022 COWAN

1074 GRAS ×

1132 LEIBINGER ×

983 BAILLET ×

1119 KINSEY ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	-03:42 (37.) ●	-03:47 (409.) ●	-04:55 (486.) ●
Transition		00:32:25	00:04:12	-	-01:25 (12.) ●	-01:12 (232.) ●	-01:25 (286.) ●
Bike	23 km	01:07:47	00:35:22	39.02 km/h	-01:13 (80.) ●	-01:07 (690.) ●	-02:18 (718.) ●
Bike	40.2 km	01:35:16	00:27:29	37.55 km/h	-01:44 (100.) ●	-01:10 (857.) ●	-03:07 (879.) ●
Bike	51.7 km	01:55:51	00:20:35	33.52 km/h	-01:14 (68.) ●	-00:50 (735.) ●	-01:59 (758.) ●
Bike	62.5 km	02:16:28	00:20:37	31.43 km/h	-00:59 (87.) ●	-00:41 (842.) ●	-01:55 (882.) ●
Bike	83.5 km	02:52:51	00:36:23	34.63 km/h	-02:01 (66.) ●	-01:33 (707.) ●	-03:24 (731.) ●
Bike	90 km	03:03:51	00:11:00	35.45 km/h	-01:04 (42.) ●	-01:05 (519.) ●	-01:51 (538.) ●
Bike	90 km	03:03:51	02:31:26	35.66 km/h	-08:15 (70.) ●	-06:26 (731.) ●	-14:34 (752.) ●
Transition		03:08:15	00:04:24	-	-00:07 (136.) ●	+00:10 (1141.) ●	-00:02 (1567.) ●
Run	0.2 km	03:08:40	00:00:25	02:05 min/km	-00:05 (17.) ●	-00:04 (301.) ●	-00:16 (333.) ●
Run	2.5 km	03:18:36	00:09:56	04:19 min/km	-01:02 (39.) ●	-00:54 (551.) ●	-01:24 (596.) ●
Run	5.4 km	03:30:38	00:12:02	04:08 min/km	-01:32 (29.) ●	-01:21 (462.) ●	-01:59 (490.) ●
Run	8 km	03:41:41	00:11:03	04:15 min/km	-01:18 (40.) ●	-01:04 (588.) ●	-01:39 (627.) ●
Run	10.4 km	03:52:38	00:10:57	04:33 min/km	-01:10 (53.) ●	-00:58 (641.) ●	-01:35 (690.) ●
Run	12.9 km	04:03:40	00:11:02	04:24 min/km	-01:09 (53.) ●	-01:01 (624.) ●	-01:33 (686.) ●
Run	15.8 km	04:16:29	00:12:49	04:25 min/km	-01:43 (40.) ●	-01:34 (505.) ●	-02:11 (544.) ●
Run	18.4 km	04:28:07	00:11:38	04:28 min/km	-01:31 (46.) ●	-01:22 (550.) ●	-01:54 (600.) ●
Run	20.8 km	04:39:25	00:11:18	04:42 min/km	-01:16 (51.) ●	-01:11 (595.) ●	-01:41 (662.) ●
Run	21.1 km	04:40:31	00:01:06	03:39 min/km	-00:06 (64.) ●	-00:06 (612.) ●	-00:08 (704.) ●
Run	21.1 km	04:40:31	01:32:16	04:22 min/km	-10:52 (40.) ●	-09:35 (550.) ●	-14:20 (593.) ●
Total	113 km	04:40:31	04:40:31	24.17 km/h	-24:21 (40.) ●	-20:50 (570.) ●	-35:16 (599.) ●

Ovr	Gen	Div	Name	#	AG
577	549	35	James SWEENEY	1235	M45-49	AUS	00:27:07	02:29:51	01:35:17	04:40:10
580	552	36	Nico VANDAELE	1251	M45-49	BEL	00:32:04	02:29:01	01:31:09	04:40:11
581	553	37	Con O'KELLY	1176	M45-49	AUS	00:28:11	02:33:40	01:29:39	04:40:11
586	558	38	Rodrigo GRAS	1074	M45-49	CHL	00:30:58	02:29:54	01:31:45	04:40:17
592	564	39	Alexander LEIBINGER	1132	M45-49	DEU	00:29:01	02:28:15	01:34:49	04:40:24
599	570	40	Anthony COWAN	1022	M45-49	NZL	00:28:13	02:31:26	01:32:16	04:40:31
603	574	41	Olivier BAILLET	983	M45-49	FRA	00:26:41	02:32:05	01:33:18	04:40:35
610	580	42	Stephen KINSEY	1119	M45-49	USA	00:29:15	02:26:37	01:36:13	04:40:50
614	583	43	Orlandini Mateo HERNAN	1088	M45-49	ARG	00:29:01	02:28:17	01:34:07	04:41:16
632	601	44	Richard BLANCO	991	M45-49	USA	00:28:46	02:24:57	01:39:44	04:42:15