Tom Bonants -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

672/627/60All/Gender/AG

M 25Age group

804Bib number

NEDNationality

34:492:37:141:57:24 5:20:45

  Compare Tom Bonants with other athletes!

804 Bonants
728 De La Hoz Arregi × 
718 Alcaine Lazaro × 
781 Scodro De Franca × 
753 Fisher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:49 00:34:4901:49 min/100m-02:09 (61.) -02:38 (618.) -03:09 (695.)
Transition 00:42:34 00:07:45 - -00:52 (60.) -00:54 (668.) -00:57 (788.)
Bike25.2 km 01:24:41 00:42:0735.9 km/h-02:33 (50.) -02:16 (572.) -03:04 (603.)
Bike68.7 km 02:42:17 01:17:3633.63 km/h-08:04 (34.) -07:59 (414.) -09:44 (433.)
Bike74.5 km 02:56:22 00:14:0524.71 km/h-02:19 (33.) -02:27 (281.) -02:52 (295.)
Bike90.1 km 03:19:48 00:23:2639.94 km/h-03:12 (22.) -02:44 (243.) -03:10 (252.)
Bike90.1 km 03:19:48 02:37:1434.38 km/h-16:08 (35.) -15:26 (403.) -18:50 (423.)
Transition 03:23:21 00:03:33 - -00:49 (59.) -00:54 (663.) -01:06 (763.)
Run0.5 km 03:25:40 00:02:1904:38 min/km+00:05 (96.) -00:01 (913.) -00:04 (1005.)
Run5.5 km 03:52:48 00:27:0805:25 min/km+01:26 (102.) +00:51 (1120.) +00:20 (1235.)
Run10.6 km 04:20:38 00:27:5005:27 min/km+00:50 (94.) +00:11 (996.) -00:19 (1107.)
Run15.6 km 04:49:14 00:28:3605:43 min/km-00:22 (82.) -01:05 (841.) -01:33 (938.)
Run20.6 km 05:18:34 00:29:2005:51 min/km+00:21 (86.) -00:22 (946.) -00:48 (1062.)
Run21 km 05:20:21 00:01:4704:27 min/km+00:08 (103.) +00:05 (1113.) +00:04 (1296.)
Run21.1 km 05:20:45 00:00:2403:59 min/km+00:04 (133.) +00:03 (1344.) +00:03 (1613.)
Run21.1 km 05:20:45 01:57:2405:33 min/km+02:32 (91.) -00:18 (956.) -02:17 (1063.)
Total 113.1 km 05:20:45 05:20:4521.16 km/h-17:26 (60.) -20:10 (627.) -26:19 (672.)

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