Jon Ander De La Hoz Arregi -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

662/617/58All/Gender/AG

M 25Age group

728Bib number

ESPNationality

35:292:49:331:44:09 5:19:58

  Compare Jon Ander De La Hoz Arregi with other athletes!

728 De La Hoz Arregi
798 Manders × 
692 Pinilla Nogueras × 
718 Alcaine Lazaro × 
804 Bonants × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:29 00:35:2901:52 min/100m-01:29 (68.) -01:58 (698.) -02:29 (785.)
Transition 00:43:27 00:07:58 - -00:39 (69.) -00:41 (743.) -00:44 (880.)
Bike25.2 km 01:28:39 00:45:1233.45 km/h+00:32 (86.) +00:49 (1059.) +00:01 (1147.)
Bike68.7 km 02:53:01 01:24:2230.94 km/h-01:18 (76.) -01:13 (895.) -02:58 (961.)
Bike74.5 km 03:08:09 00:15:0823 km/h-01:16 (48.) -01:24 (550.) -01:49 (582.)
Bike90.1 km 03:33:00 00:24:5137.67 km/h-01:47 (49.) -01:19 (610.) -01:45 (644.)
Bike90.1 km 03:33:00 02:49:3331.88 km/h-03:49 (71.) -03:07 (854.) -06:31 (913.)
Transition 03:35:49 00:02:49 - -01:33 (26.) -01:38 (335.) -01:50 (383.)
Run0.5 km 03:37:56 00:02:0704:14 min/km-00:07 (61.) -00:13 (509.) -00:16 (546.)
Run5.5 km 04:00:51 00:22:5504:35 min/km-02:47 (40.) -03:22 (406.) -03:53 (436.)
Run10.6 km 04:24:35 00:23:4404:39 min/km-03:16 (39.) -03:55 (394.) -04:25 (424.)
Run15.6 km 04:50:43 00:26:0805:13 min/km-02:50 (55.) -03:33 (562.) -04:01 (611.)
Run20.6 km 05:17:57 00:27:1405:26 min/km-01:45 (67.) -02:28 (673.) -02:54 (743.)
Run21 km 05:19:38 00:01:4104:12 min/km+00:02 (83.) -00:01 (902.) -00:02 (1034.)
Run21.1 km 05:19:58 00:00:2003:19 min/km±00:00 (71.) -00:01 (672.) -00:01 (801.)
Run21.1 km 05:19:58 01:44:0904:56 min/km-10:43 (51.) -13:33 (518.) -15:32 (564.)
Total 113.1 km 05:19:58 05:19:5821.21 km/h-18:13 (58.) -20:57 (617.) -27:06 (662.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance