Joe Appleby -
Ironman Wales 2018

  Quick facts

1893/1722/255All/Gender/AG

M 30Age group

855Bib number

GBRNationality

1:10:438:16:306:16:56 15:58:44

  Compare Joe Appleby with other athletes!

855 Appleby
1015 Waygood × 
1001 Stevenson × 
1034 Convery × 
1022 Wood × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-01:45 (90.) -02:12 (560.) -02:19 (605.)
Swim3.8 km 01:10:43 00:36:4101:55 min/100m-01:23 (97.) -01:43 (617.) -01:48 (666.)
Swim3.8 km 01:10:43 01:10:4301:51 min/100m-03:08 (96.) -03:55 (591.) -04:07 (635.)
Transition 01:17:59 00:07:16 - +00:38 (202.) +00:20 (1239.) +00:20 (1356.)
Bike0.2 km 01:27:15 00:09:161.29 km/h+01:19 (183.) +01:12 (1213.) +01:14 (1351.)
Bike40.1 km 03:00:02 01:32:4725.8 km/h+06:32 (205.) +06:19 (1421.) +05:45 (1510.)
Bike59.9 km 03:41:24 00:41:2228.72 km/h+03:21 (209.) +03:18 (1442.) +03:03 (1544.)
Bike91.4 km 05:11:57 01:30:3320.87 km/h+15:55 (244.) +15:53 (1722.) +15:22 (1889.)
Bike108.6 km 06:03:53 00:51:5619.87 km/h+06:44 (226.) +06:18 (1559.) +06:00 (1691.)
Bike126.2 km 06:46:18 00:42:2524.9 km/h+03:21 (200.) +03:25 (1403.) +03:11 (1505.)
Bike157.7 km 08:24:36 01:38:1819.23 km/h+17:40 (244.) +17:32 (1715.) +17:04 (1888.)
Bike174.7 km 09:25:00 01:00:2416.89 km/h+13:11 (259.) +12:52 (1774.) +12:36 (1962.)
Bike180.3 km 09:34:29 00:09:2935.43 km/h+01:54 (258.) +01:51 (1771.) +01:49 (1959.)
Bike180.3 km 09:34:29 08:16:3021.79 km/h+01:09:57 (239.) +01:08:40 (1665.) +01:06:04 (1818.)
Transition 09:41:48 00:07:19 - -00:17 (135.) -00:35 (863.) -00:33 (962.)
Run3.8 km 10:12:14 00:30:2608:00 min/km+08:03 (257.) +07:22 (1738.) +07:16 (1920.)
Run8.1 km 10:43:04 00:30:5007:10 min/km+05:30 (246.) +04:45 (1581.) +04:41 (1743.)
Run10.6 km 11:01:35 00:18:3107:24 min/km+04:24 (259.) +03:56 (1742.) +03:53 (1922.)
Run14.3 km 11:37:01 00:35:2609:34 min/km+09:46 (257.) +08:56 (1736.) +08:54 (1923.)
Run18.7 km 12:12:49 00:35:4808:08 min/km+07:59 (252.) +07:14 (1673.) +07:11 (1846.)
Run21.1 km 12:33:38 00:20:4908:40 min/km+05:28 (257.) +05:04 (1743.) +05:02 (1929.)
Run25 km 13:09:53 00:36:1509:17 min/km+08:04 (248.) +07:15 (1655.) +07:13 (1831.)
Run29.2 km 13:47:10 00:37:1708:52 min/km+07:34 (248.) +06:38 (1610.) +06:35 (1776.)
Run31.6 km 14:08:11 00:21:0108:45 min/km+04:47 (254.) +04:20 (1676.) +04:18 (1851.)
Run35.5 km 14:45:55 00:37:4409:40 min/km+08:05 (243.) +07:24 (1629.) +07:23 (1805.)
Run39.8 km 15:30:47 00:44:5210:26 min/km+14:04 (255.) +13:24 (1744.) +13:22 (1932.)
Run42.2 km 15:58:01 00:27:1411:20 min/km+11:14 (258.) +10:44 (1772.) +10:41 (1961.)
Run42.3 km 15:58:44 00:00:4307:10 min/km+00:19 (257.) +00:18 (1749.) +00:17 (1936.)
Run42.3 km 15:58:44 06:16:5608:54 min/km+01:35:17 (259.) +01:27:20 (1747.) +01:26:46 (1934.)
Total 226.4 km 15:58:44 15:58:4414.17 km/h+02:42:27 (255.) +02:31:50 (1722.) +02:28:30 (1893.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance