Carwyn Lawrence -
Ironman Wales 2018

Quick facts

1940/1757/258All/Gender/AG

M 30Age group

1052Bib number

GBRNationality


1:09:07	6:53:32	7:54:05	16:11:16

Compare Carwyn Lawrence with other athletes!

1052 Lawrence

1034 Convery ×

1022 Wood ×

910 Gibbs ×

1098 Steel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-01:45 (91.) ●	-02:12 (561.) ●	-02:19 (606.) ●
Swim	3.8 km	01:09:07	00:35:05	01:50 min/100m	-02:59 (73.) ●	-03:19 (457.) ●	-03:24 (493.) ●
Swim	3.8 km	01:09:07	01:09:07	01:49 min/100m	-04:44 (80.) ●	-05:31 (498.) ●	-05:43 (536.) ●
Transition		01:14:46	00:05:39	-	-00:59 (40.) ●	-01:17 (208.) ●	-01:17 (217.) ●
Bike	0.2 km	01:21:29	00:06:43	1.79 km/h	-01:14 (103.) ●	-01:21 (678.) ●	-01:19 (758.) ●
Bike	40.1 km	02:45:55	01:24:26	28.35 km/h	-01:49 (111.) ●	-02:02 (721.) ●	-02:36 (749.) ●
Bike	59.9 km	03:22:44	00:36:49	32.27 km/h	-01:12 (106.) ●	-01:15 (688.) ●	-01:30 (717.) ●
Bike	91.4 km	04:37:33	01:14:49	25.26 km/h	+00:11 (143.) ●	+00:09 (943.) ●	-00:22 (997.) ●
Bike	108.6 km	05:19:16	00:41:43	24.74 km/h	-03:29 (85.) ●	-03:55 (432.) ●	-04:13 (451.) ●
Bike	126.2 km	05:55:45	00:36:29	28.94 km/h	-02:35 (80.) ●	-02:31 (521.) ●	-02:45 (546.) ●
Bike	157.7 km	07:12:40	01:16:55	24.57 km/h	-03:43 (101.) ●	-03:51 (653.) ●	-04:19 (686.) ●
Bike	174.7 km	08:00:44	00:48:04	21.22 km/h	+00:51 (146.) ●	+00:32 (983.) ●	+00:16 (1041.) ●
Bike	180.3 km	08:08:18	00:07:34	44.41 km/h	-00:01 (131.) ●	-00:04 (853.) ●	-00:06 (897.) ●
Bike	180.3 km	08:08:18	06:53:32	26.16 km/h	-13:01 (111.) ●	-14:18 (685.) ●	-16:54 (717.) ●
Transition		08:17:11	00:08:53	-	+01:17 (175.) ●	+00:59 (1213.) ●	+01:01 (1345.) ●
Run	3.8 km	08:40:49	00:23:38	06:13 min/km	+01:15 (181.) ●	+00:34 (1088.) ●	+00:28 (1181.) ●
Run	8.1 km	09:08:10	00:27:21	06:21 min/km	+02:01 (183.) ●	+01:16 (1153.) ●	+01:12 (1264.) ●
Run	10.6 km	09:24:05	00:15:55	06:22 min/km	+01:48 (229.) ●	+01:20 (1381.) ●	+01:17 (1515.) ●
Run	14.3 km	10:04:30	00:40:25	10:55 min/km	+14:45 (260.) ●	+13:55 (1780.) ●	+13:53 (1970.) ●
Run	18.7 km	11:02:38	00:58:08	13:12 min/km	+30:19 (260.) ●	+29:34 (1784.) ●	+29:31 (1974.) ●
Run	21.1 km	11:31:36	00:28:58	12:04 min/km	+13:37 (260.) ●	+13:13 (1783.) ●	+13:11 (1973.) ●
Run	25 km	12:25:58	00:54:22	13:56 min/km	+26:11 (260.) ●	+25:22 (1784.) ●	+25:20 (1974.) ●
Run	29.2 km	13:27:49	01:01:51	14:43 min/km	+32:08 (260.) ●	+31:12 (1784.) ●	+31:09 (1974.) ●
Run	31.6 km	13:54:57	00:27:08	11:18 min/km	+10:54 (260.) ●	+10:27 (1782.) ●	+10:25 (1972.) ●
Run	35.5 km	14:45:04	00:50:07	12:51 min/km	+20:28 (260.) ●	+19:47 (1783.) ●	+19:46 (1973.) ●
Run	39.8 km	15:41:53	00:56:49	13:12 min/km	+26:01 (260.) ●	+25:21 (1784.) ●	+25:19 (1974.) ●
Run	42.2 km	16:10:47	00:28:54	12:02 min/km	+12:54 (260.) ●	+12:24 (1780.) ●	+12:21 (1970.) ●
Run	42.3 km	16:11:16	00:00:29	04:50 min/km	+00:05 (229.) ●	+00:04 (1423.) ●	+00:03 (1587.) ●
Run	42.3 km	16:11:16	07:54:05	11:12 min/km	+03:12:26 (260.) ●	+03:04:29 (1784.) ●	+03:03:55 (1974.) ●
Total	226.4 km	16:11:16	16:11:16	13.99 km/h	+02:54:59 (258.) ●	+02:44:22 (1757.) ●	+02:41:02 (1940.) ●

Ovr	Gen	Div	Name	#	AG
1868	1702	253	Chris Waygood	1015	M 30	GBR	01:16:02	08:35:43	05:44:12	15:52:41
1870	1704	254	Richard Stevenson	1001	M 30	GBR	01:38:07	08:18:46	05:37:47	15:53:07
1893	1722	255	Joe Appleby	855	M 30	GBR	01:10:43	08:16:30	06:16:56	15:58:44
1923	1745	256	Adrian Convery	1034	M 30	GBR	01:29:08	08:13:19	06:08:12	16:06:19
1933	1752	257	Joshua Wood	1022	M 30	GBR	01:19:51	09:01:47	05:31:37	16:08:33
1940	1757	258	Carwyn Lawrence	1052	M 30	GBR	01:09:07	06:53:32	07:54:05	16:11:16
1944	1761	259	Huw Gibbs	910	M 30	GBR	01:19:00	08:45:02	05:50:51	16:11:41
1945	1762	260	Ben Steel	1098	M 30	GBR	02:04:19	07:59:57	05:54:49	16:11:58