Sebastian Mallach -
Ironman 70.3 Rügen 2018

  Quick facts

980/861/129All/Gender/AG

M 35Age group

854Bib number

GERNationality

1:02:532:52:222:15:26 6:25:57

  Compare Sebastian Mallach with other athletes!

854 Mallach
852 Mader × 
792 Dwars × 
880 Scheede × 
898 St?pie? × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:53 01:02:5303:18 min/100m+17:31 (143.) +16:54 (989.) +16:23 (1174.)
Transition 01:09:37 00:06:44 - +01:23 (119.) +01:21 (811.) +01:16 (950.)
Bike0.5 km 01:10:58 00:01:2122.22 km/h+00:07 (123.) -00:01 (786.) -00:01 (887.)
Bike16.4 km 01:41:11 00:30:1331.57 km/h+02:02 (121.) +01:34 (737.) +01:06 (808.)
Bike44.9 km 02:33:11 00:52:0032.88 km/h+02:35 (113.) +01:46 (664.) +00:55 (713.)
Bike60.8 km 03:06:50 00:33:3928.35 km/h+03:40 (129.) +03:13 (819.) +02:39 (917.)
Bike89.8 km 04:01:59 00:55:0931.55 km/h+02:17 (106.) +01:29 (640.) +00:42 (696.)
Bike89.8 km 04:01:59 02:52:2231.26 km/h+10:41 (116.) +08:01 (716.) +05:21 (783.)
Transition 04:10:31 00:08:32 - +03:35 (143.) +03:17 (958.) +03:02 (1131.)
Run3.7 km 04:32:23 00:21:5205:54 min/km+03:20 (133.) +02:48 (853.) +02:27 (962.)
Run6.8 km 04:51:42 00:19:1906:13 min/km+02:42 (124.) +02:11 (801.) +01:52 (903.)
Run8.4 km 05:02:17 00:10:3506:36 min/km+01:34 (128.) +01:18 (804.) +01:08 (913.)
Run11.9 km 05:24:29 00:22:1206:20 min/km+03:31 (128.) +02:54 (825.) +02:34 (947.)
Run14.9 km 05:45:08 00:20:3906:53 min/km+02:45 (123.) +02:14 (769.) +01:57 (880.)
Run16.6 km 05:56:45 00:11:3706:49 min/km+02:08 (131.) +01:51 (856.) +01:42 (996.)
Run20 km 06:18:37 00:21:5206:25 min/km+02:28 (117.) +01:44 (733.) +01:28 (840.)
Run21.1 km 06:25:13 00:06:3605:59 min/km+00:26 (108.) +00:13 (659.) +00:08 (741.)
Run21.2 km 06:25:57 00:00:4407:20 min/km+00:03 (103.) ±00:00 (652.) ±00:00 (742.)
Run21.2 km 06:25:57 02:15:2606:23 min/km+18:57 (126.) +15:13 (793.) +13:16 (904.)
Total 112.9 km 06:25:57 06:25:5717.55 km/h+52:07 (129.) +44:46 (861.) +39:18 (980.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance