Steffen Bannenberg -
Ironman 70.3 Rügen 2018

  Quick facts

325/304/36All/Gender/AG

M 25Age group

537Bib number

GERNationality

39:082:37:511:51:06 5:16:52

  Compare Steffen Bannenberg with other athletes!

537 Bannenberg
281 Elshennawy × 
586 Laun × 
133 Bastian × 
602 Nuss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:08 00:39:0802:03 min/100m-05:30 (23.) -06:51 (165.) -07:22 (184.)
Transition 00:43:49 00:04:41 - -00:39 (37.) -00:42 (398.) -00:47 (453.)
Bike0.5 km 00:44:56 00:01:0726.87 km/h-00:06 (22.) -00:15 (182.) -00:15 (189.)
Bike16.4 km 01:12:15 00:27:1934.92 km/h-01:06 (40.) -01:20 (355.) -01:48 (371.)
Bike44.9 km 02:00:53 00:48:3835.16 km/h-00:55 (46.) -01:36 (413.) -02:27 (433.)
Bike60.8 km 02:29:09 00:28:1633.75 km/h-02:12 (41.) -02:10 (323.) -02:44 (340.)
Bike89.8 km 03:21:40 00:52:3133.13 km/h-01:13 (47.) -01:09 (444.) -01:56 (474.)
Bike89.8 km 03:21:40 02:37:5134.13 km/h-05:32 (44.) -06:30 (392.) -09:10 (415.)
Transition 03:25:46 00:04:06 - -00:51 (32.) -01:09 (324.) -01:24 (367.)
Run3.7 km 03:42:38 00:16:5204:33 min/km-01:47 (25.) -02:12 (239.) -02:33 (256.)
Run6.8 km 03:57:24 00:14:4604:45 min/km-02:15 (23.) -02:22 (228.) -02:41 (245.)
Run8.4 km 04:05:34 00:08:1005:06 min/km-01:03 (30.) -01:07 (259.) -01:17 (280.)
Run11.9 km 04:22:37 00:17:0304:52 min/km-02:24 (32.) -02:15 (273.) -02:35 (294.)
Run14.9 km 04:40:45 00:18:0806:02 min/km-00:29 (51.) -00:17 (525.) -00:34 (577.)
Run16.6 km 04:49:24 00:08:3905:05 min/km-01:16 (26.) -01:07 (290.) -01:16 (316.)
Run20 km 05:09:21 00:19:5705:52 min/km-00:28 (52.) -00:11 (556.) -00:27 (623.)
Run21.1 km 05:16:05 00:06:4406:07 min/km+00:22 (71.) +00:21 (688.) +00:16 (779.)
Run21.2 km 05:16:52 00:00:4707:50 min/km+00:04 (77.) +00:03 (772.) +00:03 (896.)
Run21.2 km 05:16:52 01:51:0605:14 min/km-09:16 (36.) -09:07 (358.) -11:04 (393.)
Total 112.9 km 05:16:52 05:16:5221.38 km/h-21:48 (36.) -24:19 (304.) -29:47 (325.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance