Mahmoud Elshennawy -
Ironman 70.3 Rügen 2018

  Quick facts

313/294/34All/Gender/AG

M 25Age group

281Bib number

EGYNationality

41:212:42:031:43:47 5:16:06

  Compare Mahmoud Elshennawy with other athletes!

281 Elshennawy
583 Krull × 
621 Sievers × 
586 Laun × 
537 Bannenberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:21 00:41:2102:10 min/100m-03:17 (35.) -04:38 (275.) -05:09 (303.)
Transition 00:46:08 00:04:47 - -00:33 (43.) -00:36 (415.) -00:41 (475.)
Bike0.5 km 00:47:19 00:01:1125.35 km/h-00:02 (36.) -00:11 (327.) -00:11 (345.)
Bike16.4 km 01:15:28 00:28:0933.89 km/h-00:16 (51.) -00:30 (464.) -00:58 (490.)
Bike44.9 km 02:07:01 00:51:3333.17 km/h+02:00 (67.) +01:19 (633.) +00:28 (676.)
Bike60.8 km 02:36:08 00:29:0732.76 km/h-01:21 (48.) -01:19 (420.) -01:53 (444.)
Bike89.8 km 03:28:11 00:52:0333.43 km/h-01:41 (45.) -01:37 (418.) -02:24 (446.)
Bike89.8 km 03:28:11 02:42:0333.25 km/h-01:20 (50.) -02:18 (494.) -04:58 (529.)
Transition 03:32:19 00:04:08 - -00:49 (34.) -01:07 (336.) -01:22 (380.)
Run3.7 km 03:50:06 00:17:4704:48 min/km-00:52 (43.) -01:17 (375.) -01:38 (402.)
Run6.8 km 04:04:57 00:14:5104:47 min/km-02:10 (26.) -02:17 (237.) -02:36 (255.)
Run8.4 km 04:12:59 00:08:0205:01 min/km-01:11 (26.) -01:15 (228.) -01:25 (245.)
Run11.9 km 04:29:57 00:16:5804:50 min/km-02:29 (29.) -02:20 (262.) -02:40 (283.)
Run14.9 km 04:45:09 00:15:1205:04 min/km-03:25 (13.) -03:13 (183.) -03:30 (197.)
Run16.6 km 04:53:23 00:08:1404:50 min/km-01:41 (18.) -01:32 (195.) -01:41 (209.)
Run20 km 05:10:12 00:16:4904:56 min/km-03:36 (17.) -03:19 (191.) -03:35 (207.)
Run21.1 km 05:15:32 00:05:2004:50 min/km-01:02 (16.) -01:03 (180.) -01:08 (194.)
Run21.2 km 05:16:06 00:00:3405:40 min/km-00:09 (5.) -00:10 (76.) -00:10 (78.)
Run21.2 km 05:16:06 01:43:4704:53 min/km-16:35 (21.) -16:26 (223.) -18:23 (240.)
Total 112.9 km 05:16:06 05:16:0621.43 km/h-22:34 (34.) -25:05 (294.) -30:33 (313.)

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