Renaud Lacroix -
Ironman Vichy 2018

  Quick facts

1258/1103/197All/Gender/AG

M 45Age group

1150Bib number

FRANationality

1:27:396:43:296:47:16 15:13:57

  Compare Renaud Lacroix with other athletes!

1150 Lacroix
1177 Mwanza × 
1021 Salmon × 
1122 Goupil × 
1036 Irving × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:17 00:42:1702:13 min/100m+04:23 (157.) +04:43 (915.) +04:22 (1022.)
Swim3.8 km 01:27:39 00:45:2202:23 min/100m+04:07 (152.) +04:07 (855.) +03:46 (960.)
Swim3.8 km 01:27:39 01:27:3902:18 min/100m+08:30 (157.) +08:50 (882.) +08:08 (987.)
Transition 01:36:42 00:09:03 - +00:24 (120.) +00:44 (735.) +00:41 (833.)
Bike4.2 km 01:46:56 00:10:1424.63 km/h+01:02 (180.) +01:06 (990.) +01:01 (1104.)
Bike23.4 km 02:28:28 00:41:3227.74 km/h+04:38 (181.) +04:37 (986.) +04:14 (1098.)
Bike51.1 km 03:26:37 00:58:0928.58 km/h+06:06 (172.) +06:02 (963.) +05:30 (1065.)
Bike89.9 km 04:52:19 01:25:4227.16 km/h+11:28 (186.) +11:17 (1011.) +10:25 (1126.)
Bike109 km 05:35:47 00:43:2826.37 km/h+04:23 (170.) +04:26 (920.) +04:05 (1025.)
Bike136.8 km 06:41:24 01:05:3725.42 km/h+10:31 (192.) +10:11 (1051.) +09:40 (1193.)
Bike176.8 km 08:20:11 01:38:4724.3 km/h+16:35 (191.) +16:02 (1055.) +15:12 (1189.)
Bike176.8 km 08:20:11 06:43:2926.29 km/h+54:43 (184.) +53:41 (1018.) +50:07 (1136.)
Transition 08:26:41 00:06:30 - -00:04 (119.) -00:27 (688.) -00:37 (767.)
Run3.5 km 08:55:38 00:28:5708:16 min/km+09:46 (196.) +10:01 (1108.) +09:51 (1269.)
Run4.8 km 09:08:08 00:12:3009:36 min/km+04:23 (197.) +04:28 (1104.) +04:23 (1266.)
Run5.2 km 09:10:46 00:02:3806:34 min/km+00:55 (197.) +00:57 (1107.) +00:56 (1268.)
Run6.3 km 09:21:07 00:10:2109:24 min/km+03:45 (197.) +03:52 (1111.) +03:48 (1274.)
Run8.7 km 09:44:20 00:23:1309:40 min/km+08:55 (197.) +09:08 (1116.) +09:00 (1275.)
Run13.9 km 10:34:20 00:50:0009:36 min/km+18:54 (199.) +18:58 (1116.) +18:44 (1278.)
Run15.2 km 10:48:29 00:14:0910:53 min/km+05:08 (198.) +05:11 (1104.) +05:07 (1264.)
Run15.6 km 10:51:26 00:02:5707:22 min/km+01:05 (193.) +01:05 (1084.) +01:04 (1245.)
Run16.7 km 11:02:50 00:11:2410:21 min/km+04:17 (198.) +04:19 (1104.) +04:16 (1264.)
Run19.2 km 11:26:40 00:23:5009:32 min/km+08:03 (195.) +08:01 (1091.) +07:56 (1252.)
Run24.3 km 12:17:06 00:50:2609:53 min/km+15:42 (193.) +15:38 (1083.) +15:30 (1243.)
Run25.7 km 12:31:41 00:14:3510:25 min/km+04:33 (193.) +04:35 (1080.) +04:33 (1238.)
Run26.1 km 12:34:49 00:03:0807:49 min/km+01:02 (190.) +01:04 (1071.) +01:03 (1229.)
Run27.2 km 12:46:52 00:12:0310:57 min/km+04:18 (198.) +04:17 (1094.) +04:15 (1252.)
Run29.7 km 13:11:49 00:24:5709:58 min/km+07:46 (194.) +07:44 (1081.) +07:38 (1235.)
Run34.8 km 14:04:31 00:52:4210:20 min/km+16:25 (197.) +16:19 (1096.) +16:10 (1258.)
Run36.1 km 14:19:46 00:15:1511:43 min/km+04:39 (196.) +04:50 (1084.) +04:46 (1240.)
Run36.5 km 14:22:54 00:03:0807:50 min/km+00:59 (189.) +00:58 (1039.) +00:58 (1196.)
Run37.6 km 14:35:02 00:12:0811:01 min/km+04:01 (194.) +04:01 (1079.) +03:58 (1238.)
Run40.1 km 15:00:10 00:25:0810:03 min/km+08:14 (195.) +08:03 (1081.) +07:59 (1241.)
Run41.6 km 15:13:57 00:13:4709:11 min/km+05:16 (196.) +04:43 (1105.) +04:45 (1268.)
Run41.6 km 15:13:57 06:47:1609:47 min/km+02:18:06 (198.) +02:18:12 (1116.) +02:16:40 (1279.)
Total 222.2 km 15:13:57 15:13:5714.59 km/h+03:21:39 (197.) +03:21:00 (1103.) +03:14:59 (1258.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance