Ross Hamilton -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

128/115/21All/Gender/AG

M30-34Age group

230Bib number

IrelandNationality

32:353:00:281:59:17 5:38:34

  Compare Ross Hamilton with other athletes!

230 Hamilton
97 Cassidy × 
734 Holman × 
162 Dolzhenkov × 
100 Richings × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:35 00:32:3501:42 min/100m-15:24 (1.) -15:38 (20.) -15:42 (27.)
Transition 00:36:43 00:04:08 - -01:52 (24.) -02:17 (125.) -02:10 (193.)
Bike35.8 km 01:54:00 01:17:1727.79 km/h-04:37 (27.) -05:15 (155.) -05:43 (175.)
Bike48 km 02:31:14 00:37:1419.66 km/h-14:53 (10.) -16:41 (69.) -18:18 (80.)
Bike61.7 km 02:56:54 00:25:4032.03 km/h-05:06 (21.) -05:41 (116.) -06:10 (126.)
Bike90 km 03:37:11 00:40:1742.15 km/h-06:40 (11.) -07:16 (70.) -07:51 (77.)
Bike90 km 03:37:11 03:00:2829.92 km/h-31:16 (13.) -34:53 (83.) -38:02 (90.)
Transition 03:39:17 00:02:06 - -02:19 (4.) -02:39 (28.) -02:33 (65.)
Run1.9 km 03:49:14 00:09:5705:14 min/km+00:20 (101.) -00:04 (543.) -00:06 (652.)
Run4.8 km 04:02:57 00:13:4304:43 min/km-02:08 (26.) -02:34 (150.) -02:41 (179.)
Run7.2 km 04:14:34 00:11:3704:50 min/km-01:47 (29.) -02:05 (179.) -02:08 (217.)
Run9 km 04:23:57 00:09:2305:12 min/km-01:18 (32.) -01:37 (198.) -01:39 (241.)
Run12 km 04:38:44 00:14:4704:55 min/km-02:35 (30.) -02:53 (174.) -02:55 (213.)
Run14.3 km 04:51:30 00:12:4605:33 min/km-01:39 (32.) -01:55 (227.) -01:55 (287.)
Run16.2 km 05:02:24 00:10:5405:44 min/km-00:30 (67.) -00:49 (394.) -00:49 (489.)
Run19 km 05:18:58 00:16:3405:54 min/km-01:46 (36.) -02:19 (260.) -02:17 (326.)
Run21.1 km 05:38:34 00:19:3609:19 min/km+09:16 (149.) +08:55 (1009.) +08:57 (1260.)
Run21.1 km 05:38:34 01:59:1705:39 min/km-02:07 (73.) -05:21 (437.) -05:33 (534.)
Total 113 km 05:38:34 05:38:3420.03 km/h-52:58 (21.) -01:00:48 (115.) -01:04:00 (128.)

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