Geoffrey Howell -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

107/96/16All/Gender/AG

M30-34Age group

735Bib number

IrelandNationality

34:403:17:141:31:08 5:33:17

  Compare Geoffrey Howell with other athletes!

735 Howell
747 Kavanagh × 
284 Palmer × 
99 Picco × 
710 Cummins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:40 00:34:4001:49 min/100m-13:19 (3.) -13:33 (42.) -13:37 (57.)
Transition 00:41:22 00:06:42 - +00:42 (103.) +00:17 (607.) +00:24 (777.)
Bike35.8 km 02:03:42 01:22:2026.09 km/h+00:26 (61.) -00:12 (334.) -00:40 (381.)
Bike48 km 02:45:27 00:41:4517.53 km/h-10:22 (36.) -12:10 (219.) -13:47 (247.)
Bike61.7 km 03:13:40 00:28:1329.13 km/h-02:33 (42.) -03:08 (257.) -03:37 (282.)
Bike90 km 03:58:36 00:44:5637.79 km/h-02:01 (55.) -02:37 (307.) -03:12 (337.)
Bike90 km 03:58:36 03:17:1427.38 km/h-14:30 (43.) -18:07 (244.) -21:16 (269.)
Transition 04:02:09 00:03:33 - -00:52 (62.) -01:12 (291.) -01:06 (394.)
Run1.9 km 04:09:58 00:07:4904:06 min/km-01:48 (9.) -02:12 (53.) -02:14 (58.)
Run4.8 km 04:23:00 00:13:0204:29 min/km-02:49 (14.) -03:15 (81.) -03:22 (98.)
Run7.2 km 04:33:40 00:10:4004:26 min/km-02:44 (12.) -03:02 (71.) -03:05 (86.)
Run9 km 04:42:00 00:08:2004:37 min/km-02:21 (10.) -02:40 (61.) -02:42 (74.)
Run12 km 04:54:57 00:12:5704:19 min/km-04:25 (7.) -04:43 (48.) -04:45 (56.)
Run14.3 km 05:05:23 00:10:2604:32 min/km-03:59 (4.) -04:15 (35.) -04:15 (41.)
Run16.2 km 05:13:14 00:07:5104:07 min/km-03:33 (1.) -03:52 (14.) -03:52 (16.)
Run19 km 05:26:02 00:12:4804:34 min/km-05:32 (2.) -06:05 (20.) -06:03 (24.)
Run21.1 km 05:33:17 00:07:1503:27 min/km-03:05 (2.) -03:26 (17.) -03:24 (19.)
Run21.1 km 05:33:17 01:31:0804:19 min/km-30:16 (5.) -33:30 (38.) -33:42 (43.)
Total 113 km 05:33:17 05:33:1720.34 km/h-58:15 (16.) -01:06:05 (96.) -01:09:17 (107.)

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