Alanna Simms -
Ironman 70.3 Canada 2018

  Quick facts

260/62/12All/Gender/AG

F40-44Age group

2526Bib number

CANNationality

31:493:05:002:04:59 5:48:01

  Compare Alanna Simms with other athletes!

2526 Simms
2504 Massie × 
2176 Rico Alvarado × 
2518 Roche × 
2050 Labrador × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:49 00:31:4901:40 min/100m-12:23 (1.) -11:00 (17.) -09:36 (78.)
Transition 00:35:08 00:03:19 - -03:09 (3.) -02:53 (22.) -02:58 (75.)
Bike24.1 km 01:27:41 00:52:3327.52 km/h-08:36 (13.) -07:46 (65.) -04:13 (357.)
Bike36 km 01:54:02 00:26:2127.1 km/h-04:49 (13.) -04:37 (68.) -02:38 (357.)
Bike48.2 km 02:08:12 00:14:1051.67 km/h-11:45 (12.) -11:54 (68.) -08:46 (353.)
Bike75.2 km 03:13:34 01:05:2224.78 km/h+00:04 (46.) -00:23 (261.) +02:10 (768.)
Bike88 km 03:40:08 00:26:3428.91 km/h-04:13 (16.) -04:25 (82.) -02:39 (379.)
Bike88 km 03:40:08 03:05:0028.54 km/h-29:19 (16.) -29:05 (75.) -16:06 (381.)
Transition 03:43:02 00:02:54 - -02:37 (12.) -02:23 (72.) -02:08 (224.)
Run3.2 km 04:01:43 00:18:4105:50 min/km-03:38 (21.) -03:36 (114.) -02:19 (395.)
Run5.3 km 04:16:10 00:14:2706:52 min/km-03:06 (20.) -03:08 (100.) -02:10 (356.)
Run8.2 km 04:31:15 00:15:0505:12 min/km-03:12 (21.) -03:08 (117.) -02:12 (376.)
Run13.3 km 04:55:33 00:24:1804:45 min/km-06:58 (18.) -06:39 (87.) -05:11 (296.)
Run18.1 km 05:20:11 00:24:3805:07 min/km-06:14 (20.) -06:16 (91.) -04:58 (293.)
Run20 km 05:37:03 00:16:5208:52 min/km-04:04 (21.) -04:04 (98.) -03:19 (296.)
Run23.2 km 05:48:01 00:10:5803:25 min/km-02:18 (21.) -02:37 (86.) -02:10 (269.)
Run23.2 km 05:48:01 02:04:5905:23 min/km-29:30 (20.) -29:28 (95.) -22:19 (307.)
Total 113.1 km 05:48:01 05:48:0119.5 km/h-01:16:58 (12.) -01:14:49 (62.) -53:07 (260.)

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