Idania Rico Alvarado -
Ironman 70.3 Canada 2018

  Quick facts

235/52/11All/Gender/AG

F40-44Age group

2176Bib number

MEXNationality

44:042:56:031:57:26 5:44:05

  Compare Idania Rico Alvarado with other athletes!

2176 Rico Alvarado
2490 Hopwood × 
2504 Massie × 
2526 Simms × 
2518 Roche × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:04 00:44:0402:19 min/100m-00:08 (38.) +01:15 (275.) +02:39 (761.)
Transition 00:47:45 00:03:41 - -02:47 (7.) -02:31 (44.) -02:36 (122.)
Bike24.1 km 01:36:59 00:49:1429.37 km/h-11:55 (4.) -11:05 (25.) -07:32 (204.)
Bike36 km 02:01:52 00:24:5328.69 km/h-06:17 (7.) -06:05 (37.) -04:06 (233.)
Bike48.2 km 02:15:05 00:13:1355.38 km/h-12:42 (4.) -12:51 (30.) -09:43 (227.)
Bike75.2 km 03:17:40 01:02:3525.89 km/h-02:43 (27.) -03:10 (184.) -00:37 (616.)
Bike88 km 03:43:48 00:26:0829.39 km/h-04:39 (13.) -04:51 (74.) -03:05 (342.)
Bike88 km 03:43:48 02:56:0329.99 km/h-38:16 (6.) -38:02 (39.) -25:03 (248.)
Transition 03:46:39 00:02:51 - -02:40 (10.) -02:26 (68.) -02:11 (215.)
Run3.2 km 04:04:32 00:17:5305:35 min/km-04:26 (16.) -04:24 (87.) -03:07 (319.)
Run5.3 km 04:17:41 00:13:0906:15 min/km-04:24 (7.) -04:26 (33.) -03:28 (167.)
Run8.2 km 04:31:27 00:13:4604:44 min/km-04:31 (8.) -04:27 (42.) -03:31 (174.)
Run13.3 km 04:54:44 00:23:1704:33 min/km-07:59 (10.) -07:40 (61.) -06:12 (216.)
Run18.1 km 05:17:14 00:22:3004:41 min/km-08:22 (8.) -08:24 (41.) -07:06 (155.)
Run20 km 05:33:10 00:15:5608:23 min/km-05:00 (16.) -05:00 (62.) -04:15 (202.)
Run23.2 km 05:44:05 00:10:5503:24 min/km-02:21 (20.) -02:40 (81.) -02:13 (262.)
Run23.2 km 05:44:05 01:57:2605:03 min/km-37:03 (12.) -37:01 (54.) -29:52 (196.)
Total 113.1 km 05:44:05 05:44:0519.72 km/h-01:20:54 (11.) -01:18:45 (52.) -57:03 (235.)

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