Alex Ward -
Ironman 70.3 Edinburgh 2017

  Quick facts

71/63/13All/Gender/AG

M 30-34Age group

185Bib number

GBRNationality

21:022:49:141:37:16 4:53:23

  Compare Alex Ward with other athletes!

185 Ward
485 Baker × 
464 Villalain × 
494 Rogerson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:21:02 00:21:0202:06 min/100m-04:24 (39.) -05:11 (175.) -05:21 (212.)
Transition 00:24:25 00:03:23 - -03:30 (8.) -03:54 (47.) -03:49 (75.)
Bike36 km 01:28:43 01:04:1833.59 km/h-11:14 (13.) -11:30 (73.) -12:53 (79.)
Bike51.5 km 01:58:58 00:30:1530.74 km/h-06:17 (15.) -06:42 (66.) -07:29 (69.)
Bike72.4 km 02:36:25 00:37:2733.48 km/h-09:03 (10.) -09:10 (54.) -10:07 (56.)
Bike86.1 km 03:05:17 00:28:5228.48 km/h-07:26 (8.) -07:34 (49.) -08:17 (52.)
Bike90 km 03:13:39 00:08:2227.97 km/h-02:22 (4.) -02:25 (35.) -02:37 (37.)
Bike90 km 03:13:39 02:49:1431.91 km/h-36:22 (10.) -37:21 (58.) -41:23 (61.)
Transition 03:16:07 00:02:28 - -01:59 (6.) -02:21 (80.) -02:21 (119.)
Run2.7 km 03:27:30 00:11:2304:12 min/km-02:41 (14.) -03:15 (76.) -03:25 (86.)
Run7 km 03:46:56 00:19:2604:31 min/km-03:52 (22.) -04:27 (117.) -04:43 (137.)
Run9.7 km 03:59:47 00:12:5104:45 min/km-02:39 (25.) -03:04 (121.) -03:16 (139.)
Run14 km 04:19:37 00:19:5004:36 min/km-04:39 (20.) -05:24 (97.) -05:39 (116.)
Run16.7 km 04:32:47 00:13:1004:52 min/km-03:09 (21.) -03:38 (101.) -03:44 (120.)
Run21 km 04:52:57 00:20:1004:41 min/km-05:13 (25.) -05:41 (106.) -05:50 (126.)
Run21.1 km 04:53:23 00:00:2604:19 min/km-00:06 (27.) -00:06 (162.) -00:06 (189.)
Run21.1 km 04:53:23 01:37:1604:36 min/km-22:19 (20.) -25:35 (101.) -26:43 (118.)
Total 112.1 km 04:53:23 04:53:2322.93 km/h-01:08:34 (13.) -01:14:22 (63.) -01:19:37 (71.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance