Krzysztof Jakala -
Ironman UK 2018

  Quick facts

417/385/86All/Gender/AG

M 40Age group

1429Bib number

POLNationality

1:17:215:27:514:14:04 11:17:19

  Compare Krzysztof Jakala with other athletes!

1429 Jakala
2174 Sempers × 
1416 Hester × 
1478 Mitcheson × 
1435 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:26 00:37:2601:58 min/100m-03:02 (99.) -03:23 (470.) -03:33 (538.)
Swim3.8 km 01:17:21 00:39:5502:06 min/100m-03:53 (96.) -04:20 (455.) -04:25 (525.)
Swim3.8 km 01:17:21 01:17:2102:02 min/100m-06:55 (99.) -07:43 (460.) -07:58 (531.)
Transition 01:27:42 00:10:21 - +01:19 (236.) +01:16 (1084.) +01:16 (1272.)
Bike23.7 km 02:14:54 00:47:1230.13 km/h-02:13 (111.) -02:42 (465.) -03:20 (486.)
Bike38.6 km 02:49:33 00:34:3925.8 km/h-01:59 (102.) -02:34 (458.) -03:08 (483.)
Bike56.2 km 03:21:02 00:31:2933.54 km/h-01:23 (117.) -01:50 (497.) -02:17 (523.)
Bike63.7 km 03:37:15 00:16:1327.75 km/h-01:14 (107.) -01:26 (459.) -01:39 (485.)
Bike82 km 04:17:21 00:40:0627.38 km/h-00:56 (146.) -01:22 (652.) -01:57 (695.)
Bike97 km 04:55:49 00:38:2823.4 km/h-00:56 (159.) -01:37 (698.) -02:17 (745.)
Bike114.7 km 05:29:30 00:33:4131.53 km/h-01:45 (122.) -02:26 (536.) -02:58 (572.)
Bike120.7 km 05:48:17 00:18:4719.17 km/h-00:09 (179.) -00:31 (768.) -00:46 (831.)
Bike140.8 km 06:30:09 00:41:5228.81 km/h-01:37 (139.) -02:06 (613.) -02:43 (651.)
Bike150.3 km 06:49:25 00:19:1629.58 km/h-00:29 (134.) -00:40 (615.) -00:55 (659.)
Bike154 km 06:55:33 00:06:0836.2 km/h-00:20 (105.) -00:23 (469.) -00:27 (501.)
Bike154 km 06:55:33 05:27:5128.18 km/h-13:01 (126.) -17:37 (546.) -22:27 (581.)
Transition 07:03:15 00:07:42 - -00:35 (159.) -00:54 (726.) -01:02 (827.)
Run1.2 km 07:09:58 00:06:4305:35 min/km-00:22 (138.) -00:23 (666.) -00:30 (719.)
Run6 km 07:38:24 00:28:2605:55 min/km-01:36 (140.) -01:51 (657.) -02:14 (711.)
Run10.2 km 08:01:35 00:23:1105:31 min/km-02:06 (110.) -02:20 (525.) -02:37 (572.)
Run11.4 km 08:08:34 00:06:5905:49 min/km-01:00 (85.) -01:09 (403.) -01:13 (436.)
Run16.2 km 08:37:01 00:28:2705:55 min/km-05:09 (77.) -05:13 (357.) -05:32 (387.)
Run20.3 km 09:00:07 00:23:0605:38 min/km-04:44 (63.) -05:00 (280.) -05:12 (309.)
Run21.5 km 09:07:32 00:07:2506:10 min/km-01:28 (68.) -01:35 (300.) -01:38 (332.)
Run26.3 km 09:37:57 00:30:2506:20 min/km-06:12 (63.) -06:27 (277.) -06:41 (312.)
Run30.4 km 10:01:56 00:23:5905:50 min/km-06:11 (51.) -06:18 (233.) -06:26 (256.)
Run31.6 km 10:09:32 00:07:3606:19 min/km-01:44 (49.) -01:50 (243.) -01:54 (269.)
Run36.4 km 10:41:41 00:32:0906:41 min/km-06:00 (68.) -06:09 (315.) -06:22 (357.)
Run40.6 km 11:06:56 00:25:1506:00 min/km-05:30 (70.) -05:38 (314.) -05:47 (351.)
Run41.8 km 11:15:17 00:08:2106:57 min/km-00:38 (144.) -00:39 (648.) -00:43 (739.)
Run42.1 km 11:17:00 00:01:4305:43 min/km-00:15 (89.) -00:19 (420.) -00:19 (462.)
Run42.2 km 11:17:19 00:00:1903:09 min/km-00:03 (92.) -00:03 (454.) -00:03 (519.)
Run42.2 km 11:17:19 04:14:0406:01 min/km-42:58 (68.) -44:54 (317.) -47:11 (350.)
Total 200 km 11:17:19 11:17:1917.72 km/h-01:02:10 (86.) -01:09:52 (385.) -01:17:22 (417.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance