Ulrik Ødegård -
Ironman 70.3 Haugesund 2017

  Quick facts

156/150/35All/Gender/AG

M 30-34Age group

547Bib number

NORNationality

34:412:44:281:30:41 5:00:36

  Compare Ulrik Ødegård with other athletes!

547 Ødegård
555 Almås × 
587 Gjelsås × 
1156 Odlan × 
534 Greiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:41 00:34:4101:49 min/100m-03:06 (41.) -04:26 (198.) -05:13 (221.)
Transition 00:40:15 00:05:34 - -00:30 (49.) -00:39 (298.) -00:45 (357.)
Bike30 km 01:32:59 00:52:4434.13 km/h+01:26 (66.) ±00:00 (351.) -01:27 (372.)
Bike60 km 02:21:21 00:48:2237.22 km/h-01:20 (46.) -02:37 (233.) -04:07 (242.)
Bike90 km 03:24:43 01:03:2228.41 km/h-01:23 (50.) -03:25 (242.) -05:15 (252.)
Bike90 km 03:24:43 02:44:2832.83 km/h-01:17 (57.) -06:02 (275.) -10:49 (288.)
Transition 03:29:55 00:05:12 - +00:05 (66.) -00:05 (405.) -00:13 (486.)
Run5.9 km 03:56:06 00:26:1104:26 min/km-04:50 (20.) -05:28 (79.) -06:08 (81.)
Run10 km 04:12:59 00:16:5304:07 min/km-02:51 (30.) -02:48 (136.) -03:16 (139.)
Run14.9 km 04:37:10 00:24:1104:56 min/km-06:06 (17.) -06:15 (57.) -06:54 (58.)
Run19.1 km 04:53:12 00:16:0203:49 min/km-04:45 (14.) -04:52 (42.) -05:21 (43.)
Run21.1 km 05:00:36 00:07:2403:42 min/km-05:38 (8.) -05:37 (23.) -05:46 (23.)
Run21.1 km 05:00:36 01:30:4104:17 min/km-24:10 (14.) -25:00 (55.) -27:25 (56.)
Total 113 km 05:00:36 05:00:3622.55 km/h-28:58 (35.) -36:12 (150.) -44:25 (156.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance