aidiagnostics

Ad

Sofia Medina Colmont -
Ironman 70.3 Ecuador 2018

Quick facts

1002/129/14All/Gender/AG

F45-49Age group

402Bib number

ECUNationality


50:01	3:27:52	2:30:24	6:59:26

aidiagnostics

Ad

Compare Sofia Medina Colmont with other athletes!

402 Medina Colmont

1356 Bayly ×

408 Roman Anda ×

411 Zahn ×

407 Ona Lemos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+04:00 (16.) ●	+06:02 (138.) ●	+07:50 (1014.) ●
Transition		00:57:05	00:07:04	-	+01:29 (15.) ●	+02:05 (152.) ●	+02:09 (1027.) ●
Bike	45 km	02:36:16	01:39:11	27.22 km/h	+02:02 (12.) ●	+03:14 (116.) ●	+10:05 (995.) ●
Bike	90 km	04:24:57	01:48:41	24.84 km/h	+04:26 (12.) ●	+05:31 (118.) ●	+12:04 (984.) ●
Bike	90 km	04:24:57	03:27:52	25.98 km/h	+06:28 (13.) ●	+08:45 (118.) ●	+22:09 (995.) ●
Transition		04:29:02	00:04:05	-	-10:34 (12.) ●	-00:32 (124.) ●	+00:28 (822.) ●
Run	0.2 km	04:30:33	00:01:31	07:35 min/km	+00:04 (12.) ●	+00:05 (124.) ●	+00:09 (933.) ●
Run	5.3 km	05:03:55	00:33:22	06:32 min/km	+02:07 (14.) ●	+02:24 (123.) ●	+04:02 (960.) ●
Run	10.4 km	05:39:46	00:35:51	07:01 min/km	+03:13 (14.) ●	+03:39 (125.) ●	+05:06 (973.) ●
Run	15.5 km	06:17:58	00:38:12	07:29 min/km	+03:55 (15.) ●	+04:15 (133.) ●	+05:02 (938.) ●
Run	20.6 km	06:55:37	00:37:39	07:22 min/km	+04:02 (14.) ●	+04:08 (129.) ●	+04:24 (888.) ●
Run	20.9 km	06:59:26	00:03:49	12:43 min/km	+00:37 (18.) ●	+00:30 (144.) ●	+00:20 (978.) ●
Run	20.9 km	06:59:26	02:30:24	07:11 min/km	+13:58 (14.) ●	+15:01 (124.) ●	+19:03 (940.) ●
Total	112.8 km	06:59:26	06:59:26	16.14 km/h	+15:21 (14.) ●	+31:21 (129.) ●	+51:39 (1002.) ●

Ovr	Gen	Div	Name	#	AG
621	66	9	Lorena Maran	401	F45-49	ARG	00:34:23	03:21:26	02:06:20	06:07:54
720	79	10	Sonnia Coronel Villegas	397	F45-49	ECU	00:47:16	03:24:20	01:58:29	06:17:59
938	113	11	Valeria Feijoo	399	F45-49	ECU	00:47:35	03:30:50	02:16:22	06:46:48
953	117	12	Kathy Bayly	1356	F45-49	PER	00:45:06	03:31:02	02:21:03	06:49:34
996	124	13	Nora Roman Anda	408	F45-49	ECU	00:51:22	03:26:01	02:31:00	06:57:36
1002	129	14	Sofia Medina Colmont	402	F45-49	ECU	00:50:01	03:27:52	02:30:24	06:59:26
1059	143	15	Cassandra Zahn	411	F45-49	USA	00:45:25	03:27:31	02:50:20	07:13:40
1118	160	16	Irina Ona Lemos	407	F45-49	ECU	00:44:38	04:00:16	02:36:01	07:36:10
1135	164	17	Marisol Moreno Parrales	403	F45-49	ECU	01:02:03	03:16:05	03:17:56	07:45:19
1141	167	18	Sylvia Verhoeff	410	F45-49	NLD	00:45:14	03:37:22	03:05:12	07:48:15

All Results

Statistics: Ironman 70.3 Ecuador 2018

Results: Ironman 70.3 Ecuador 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read