Sascha Backes -
Ironman Frankfurt 2018

  Quick facts

1657/1521/328All/Gender/AG

M40Age group

1686Bib number

GERNationality

1:39:046:43:274:21:48 13:03:49

  Compare Sascha Backes with other athletes!

1686 Backes
2013 Snook × 
1791 Geissler × 
329 Grimm × 
1771 Dvorak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:39:53 00:39:5302:39 min/100m+10:31 (413.) +10:28 (1978.) +10:18 (2233.)
Swim3.8 km 01:39:04 00:59:1102:34 min/100m+14:20 (400.) +14:19 (1936.) +14:05 (2185.)
Swim3.8 km 01:39:04 01:39:0402:36 min/100m+24:51 (404.) +24:47 (1950.) +24:23 (2202.)
Transition 01:52:18 00:13:14 - +05:29 (403.) +05:18 (1921.) +05:19 (2171.)
Bike13.4 km 02:20:03 00:27:4528.97 km/h+03:20 (391.) +03:14 (1856.) +03:01 (2059.)
Bike31.4 km 02:55:35 00:35:3230.39 km/h+03:23 (374.) +03:18 (1756.) +02:58 (1904.)
Bike35 km 03:08:31 00:12:5616.7 km/h+00:34 (308.) +00:39 (1436.) +00:31 (1528.)
Bike50 km 03:41:33 00:33:0227.25 km/h+03:30 (367.) +03:29 (1746.) +03:10 (1904.)
Bike65.2 km 04:15:01 00:33:2827.25 km/h+03:32 (367.) +03:31 (1746.) +03:12 (1907.)
Bike75.9 km 04:36:08 00:21:0730.4 km/h+02:20 (378.) +02:18 (1795.) +02:07 (1964.)
Bike91.2 km 05:04:47 00:28:3932.04 km/h+02:31 (357.) +02:34 (1691.) +02:20 (1841.)
Bike99.3 km 05:20:30 00:15:4330.92 km/h+01:40 (368.) +01:40 (1769.) +01:32 (1944.)
Bike117.3 km 05:57:26 00:36:5629.24 km/h+02:33 (332.) +02:28 (1557.) +02:07 (1666.)
Bike121 km 06:11:05 00:13:3916.26 km/h+00:28 (275.) +00:25 (1277.) +00:16 (1354.)
Bike136 km 06:47:43 00:36:3824.57 km/h+04:35 (366.) +04:34 (1726.) +04:14 (1895.)
Bike151.2 km 07:24:50 00:37:0724.57 km/h+04:38 (366.) +04:38 (1727.) +04:19 (1896.)
Bike161.9 km 07:46:58 00:22:0829.01 km/h+01:58 (354.) +02:00 (1668.) +01:50 (1819.)
Bike177.3 km 08:17:09 00:30:1130.61 km/h+02:27 (343.) +02:27 (1617.) +02:13 (1758.)
Bike185.3 km 08:34:58 00:17:4926.94 km/h+02:40 (389.) +02:40 (1857.) +02:33 (2077.)
Bike185.5 km 08:35:45 00:00:4715.32 km/h+00:15 (412.) +00:15 (1971.) +00:15 (2222.)
Bike185.5 km 08:35:45 06:43:2727.59 km/h+40:24 (361.) +40:10 (1706.) +36:38 (1856.)
Transition 08:42:01 00:06:16 - +00:46 (290.) +00:41 (1344.) +00:39 (1507.)
Run 08:43:08 00:01:07 - +00:54 (415.) +00:54 (1992.) +00:54 (2248.)
Run1.8 km 08:53:01 00:09:5305:29 min/km+00:46 (308.) +00:39 (1448.) +00:35 (1597.)
Run3.1 km 09:00:33 00:07:3205:47 min/km+00:40 (335.) +00:36 (1537.) +00:32 (1683.)
Run7.7 km 09:29:33 00:29:0006:18 min/km+02:51 (329.) +02:39 (1519.) +02:26 (1674.)
Run9.7 km 09:41:41 00:12:0806:04 min/km+01:03 (318.) +00:58 (1460.) +00:52 (1603.)
Run10.5 km 09:47:53 00:06:1207:44 min/km+00:48 (347.) +00:44 (1587.) +00:42 (1768.)
Run12.3 km 09:58:35 00:10:4205:56 min/km+00:39 (295.) +00:31 (1330.) +00:27 (1462.)
Run13.6 km 10:05:59 00:07:2405:41 min/km-00:04 (231.) -00:09 (1023.) -00:12 (1106.)
Run18.2 km 10:37:11 00:31:1206:46 min/km+02:40 (311.) +02:29 (1428.) +02:17 (1580.)
Run20.2 km 10:49:43 00:12:3206:16 min/km+00:08 (252.) +00:08 (1174.) +00:04 (1297.)
Run21 km 10:56:00 00:06:1707:51 min/km+00:17 (283.) +00:15 (1282.) +00:14 (1428.)
Run22.8 km 11:07:44 00:11:4406:31 min/km+00:28 (278.) +00:29 (1248.) +00:26 (1393.)
Run24.1 km 11:15:14 00:07:3005:46 min/km-00:41 (163.) -00:43 (775.) -00:45 (840.)
Run28.7 km 11:43:08 00:27:5406:03 min/km-03:14 (130.) -03:32 (648.) -03:39 (707.)
Run30.7 km 11:54:53 00:11:4505:52 min/km-01:34 (123.) -01:34 (648.) -01:37 (705.)
Run31.4 km 12:00:33 00:05:4008:05 min/km-00:42 (127.) -00:45 (644.) -00:46 (706.)
Run33.3 km 12:10:02 00:09:2904:59 min/km-02:09 (64.) -02:13 (333.) -02:14 (360.)
Run34.6 km 12:18:56 00:08:5406:50 min/km+00:06 (261.) +00:14 (1256.) +00:12 (1398.)
Run39.2 km 12:46:21 00:27:2505:57 min/km-05:06 (87.) -05:05 (458.) -05:11 (495.)
Run41.2 km 12:57:08 00:10:4705:23 min/km-02:26 (70.) -02:34 (368.) -02:38 (395.)
Run42 km 13:02:03 00:04:5506:08 min/km-00:51 (99.) -00:56 (468.) -00:58 (502.)
Run42.2 km 13:03:49 00:01:4608:49 min/km+00:48 (414.) +00:45 (1984.) +00:45 (2240.)
Run42.2 km 13:03:49 04:21:4806:12 min/km-04:39 (215.) -06:10 (963.) -07:34 (1052.)
Total 231.5 km 13:03:49 13:03:4917.72 km/h+01:06:51 (328.) +01:04:46 (1521.) +59:25 (1657.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance