Pawe? Helak -
Ironman Austria 2018

  Quick facts

276/261/64All/Gender/AG

M40Age group

1709Bib number

POLNationality

1:11:395:12:443:42:25 10:14:37

  Compare Pawe? Helak with other athletes!

1709 Helak
1832 Pettinger × 
131 Grässli × 
141 Verschaeren × 
290 Rausch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:39 01:11:3901:53 min/100m-00:45 (213.) -01:15 (1024.) -01:45 (1154.)
Transition 01:16:06 00:04:27 - -02:57 (33.) -03:03 (166.) -03:07 (191.)
Bike0.2 km 01:16:42 00:00:3620 km/h-01:04 (144.) -01:23 (726.) -01:22 (804.)
Bike22.9 km 01:55:32 00:38:5035.07 km/h-03:06 (94.) -03:24 (436.) -03:53 (457.)
Bike35.5 km 02:13:42 00:18:1041.61 km/h-01:51 (73.) -02:02 (322.) -02:19 (332.)
Bike64.5 km 03:05:24 00:51:4233.66 km/h-05:59 (65.) -06:22 (288.) -07:11 (297.)
Bike92 km 03:52:18 00:46:5435.18 km/h-05:59 (63.) -06:29 (286.) -07:19 (296.)
Bike111.3 km 04:25:31 00:33:1334.86 km/h-04:21 (67.) -04:40 (285.) -05:10 (296.)
Bike122.7 km 04:44:26 00:18:5536.16 km/h-02:47 (57.) -02:55 (267.) -03:13 (278.)
Bike151.7 km 05:39:13 00:54:4731.76 km/h-08:25 (58.) -08:50 (259.) -09:45 (269.)
Bike180 km 06:28:50 00:49:3734.22 km/h-08:31 (44.) -08:55 (194.) -09:45 (203.)
Bike180 km 06:28:50 05:12:4434.53 km/h-42:03 (52.) -45:00 (246.) -49:57 (256.)
Transition 06:32:12 00:03:22 - -02:39 (51.) -03:12 (253.) -03:25 (288.)
Run1.5 km 06:38:04 00:05:5203:54 min/km-00:47 (82.) -00:54 (386.) -00:58 (408.)
Run2.4 km 06:44:16 00:06:1206:53 min/km-00:41 (102.) -00:49 (471.) -00:54 (501.)
Run7.5 km 07:09:09 00:24:5304:52 min/km-04:24 (77.) -04:58 (372.) -05:19 (395.)
Run12.7 km 07:37:13 00:28:0405:23 min/km-05:23 (67.) -06:12 (310.) -06:30 (327.)
Run17 km 07:57:04 00:19:5104:36 min/km-04:06 (81.) -04:46 (332.) -04:57 (355.)
Run21 km 08:16:42 00:19:3804:54 min/km-04:42 (72.) -05:14 (279.) -05:24 (303.)
Run22.5 km 08:23:17 00:06:3504:23 min/km-01:24 (65.) -01:34 (285.) -01:38 (304.)
Run27 km 08:50:45 00:27:2806:06 min/km-06:46 (75.) -07:41 (291.) -07:55 (315.)
Run32.3 km 09:21:54 00:31:0905:52 min/km-07:22 (74.) -08:25 (269.) -08:39 (295.)
Run36.5 km 09:43:42 00:21:4805:11 min/km-05:23 (64.) -06:06 (262.) -06:15 (291.)
Run40.7 km 10:05:02 00:21:2005:04 min/km-04:43 (67.) -05:34 (298.) -05:45 (333.)
Run41.6 km 10:12:00 00:06:5807:44 min/km-01:04 (104.) -01:20 (444.) -01:24 (485.)
Run42.2 km 10:14:37 00:02:3704:21 min/km-00:45 (51.) -00:41 (222.) -00:41 (236.)
Run42.2 km 10:14:37 03:42:2505:16 min/km-47:30 (69.) -54:14 (266.) -56:19 (288.)
Total 226 km 10:14:37 10:14:3722.06 km/h-01:35:54 (64.) -01:46:44 (261.) -01:54:33 (276.)

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