Espen Lervåg -
Ironman Haugesund 2018

  Quick facts

500/430/36All/Gender/AG

M25-29Age group

208Bib number

NORNationality

1:44:017:06:585:52:08 14:58:37

  Compare Espen Lervåg with other athletes!

208 Lervåg
185 Studsvik × 
211 Zenteno × 
495 Larkin × 
192 Lunde × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:12 00:50:1202:38 min/100m+12:37 (38.) +11:37 (429.) +11:26 (506.)
Swim3.8 km 01:44:01 00:53:4902:49 min/100m+16:50 (38.) +16:00 (439.) +15:50 (517.)
Swim3.8 km 01:44:01 01:44:0102:44 min/100m+29:27 (38.) +27:37 (437.) +27:16 (515.)
Transition 01:54:32 00:10:31 - +04:21 (36.) +03:37 (410.) +03:45 (492.)
Bike30 km 02:58:02 01:03:3028.35 km/h+05:52 (32.) +05:04 (366.) +04:32 (421.)
Bike60 km 04:01:49 01:03:4728.22 km/h+04:03 (31.) +03:04 (332.) +02:28 (371.)
Bike80 km 04:49:00 00:47:1125.43 km/h+05:10 (33.) +04:52 (374.) +04:27 (431.)
Bike120 km 06:23:23 01:34:2325.43 km/h+09:46 (33.) +08:49 (366.) +08:05 (423.)
Bike150 km 07:43:20 01:19:5722.51 km/h+11:44 (34.) +10:48 (403.) +10:16 (469.)
Bike180 km 09:01:30 01:18:1023.03 km/h+09:58 (33.) +09:02 (382.) +08:31 (443.)
Bike180 km 09:01:30 07:06:5825.29 km/h+46:33 (32.) +41:39 (373.) +38:19 (430.)
Transition 09:06:29 00:04:59 - -00:32 (23.) -00:53 (203.) -00:44 (251.)
Run8.7 km 10:00:02 00:53:3306:09 min/km+09:11 (33.) +07:36 (378.) +07:24 (444.)
Run12.5 km 10:26:58 00:26:5607:05 min/km+04:40 (32.) +04:16 (376.) +04:13 (444.)
Run18 km 11:10:53 00:43:5507:59 min/km+09:32 (35.) +09:14 (405.) +09:10 (481.)
Run21.8 km 11:44:15 00:33:2208:46 min/km+09:04 (35.) +08:54 (425.) +08:57 (506.)
Run27.3 km 12:35:25 00:51:1009:18 min/km+14:11 (38.) +13:18 (425.) +13:25 (504.)
Run31.1 km 13:12:01 00:36:3609:37 min/km+11:16 (37.) +10:28 (434.) +10:33 (516.)
Run36.6 km 14:04:11 00:52:1009:29 min/km+14:19 (37.) +12:49 (421.) +12:54 (504.)
Run40.4 km 14:42:16 00:38:0510:01 min/km+12:52 (37.) +11:41 (434.) +11:41 (515.)
Run42.2 km 14:58:37 00:16:2109:04 min/km+05:12 (36.) +04:25 (431.) +04:11 (507.)
Run42.2 km 14:58:37 05:52:0808:20 min/km+01:30:17 (37.) +01:22:41 (424.) +01:22:28 (504.)
Total 226 km 14:58:37 14:58:3715.09 km/h+02:50:06 (36.) +02:34:41 (430.) +02:31:04 (500.)

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