Sebastian Jonsson -
Ironman Haugesund 2018

  Quick facts

419/367/31All/Gender/AG

M25-29Age group

407Bib number

SWENationality

1:24:527:30:284:33:12 13:46:27

  Compare Sebastian Jonsson with other athletes!

407 Jonsson
451 Scott × 
409 Delshammar × 
195 Lunde × 
205 Lie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:05 00:44:0502:19 min/100m+06:30 (31.) +05:30 (375.) +05:19 (442.)
Swim3.8 km 01:24:52 00:40:4702:08 min/100m+03:48 (26.) +02:58 (331.) +02:48 (392.)
Swim3.8 km 01:24:52 01:24:5202:14 min/100m+10:18 (28.) +08:28 (358.) +08:07 (421.)
Transition 01:32:58 00:08:06 - +01:56 (32.) +01:12 (321.) +01:20 (388.)
Bike30 km 02:39:58 01:07:0026.87 km/h+09:22 (35.) +08:34 (403.) +08:02 (466.)
Bike60 km 03:47:32 01:07:3426.64 km/h+07:50 (35.) +06:51 (390.) +06:15 (446.)
Bike80 km 04:38:32 00:51:0023.53 km/h+08:59 (36.) +08:41 (422.) +08:16 (500.)
Bike120 km 06:20:32 01:42:0023.53 km/h+17:23 (36.) +16:26 (418.) +15:42 (494.)
Bike150 km 07:42:27 01:21:5521.97 km/h+13:42 (36.) +12:46 (415.) +12:14 (489.)
Bike180 km 09:03:26 01:20:5922.23 km/h+12:47 (36.) +11:51 (411.) +11:20 (482.)
Bike180 km 09:03:26 07:30:2823.98 km/h+01:10:03 (36.) +01:05:09 (416.) +01:01:49 (487.)
Transition 09:13:15 00:09:49 - +04:18 (34.) +03:57 (404.) +04:06 (482.)
Run8.7 km 09:59:14 00:45:5905:17 min/km+01:37 (24.) +00:02 (252.) -00:10 (294.)
Run12.5 km 10:22:49 00:23:3506:12 min/km+01:19 (25.) +00:55 (280.) +00:52 (324.)
Run18 km 10:59:27 00:36:3806:39 min/km+02:15 (23.) +01:57 (291.) +01:53 (341.)
Run21.8 km 11:26:01 00:26:3406:59 min/km+02:16 (26.) +02:06 (321.) +02:09 (385.)
Run27.3 km 12:08:17 00:42:1607:41 min/km+05:17 (27.) +04:24 (318.) +04:31 (382.)
Run31.1 km 12:34:45 00:26:2806:57 min/km+01:08 (24.) +00:20 (257.) +00:25 (310.)
Run36.6 km 13:13:15 00:38:3007:00 min/km+00:39 (22.) -00:51 (225.) -00:46 (270.)
Run40.4 km 13:35:43 00:22:2805:54 min/km-02:45 (17.) -03:56 (130.) -03:56 (151.)
Run42.2 km 13:46:27 00:10:4405:57 min/km-00:25 (21.) -01:12 (176.) -01:26 (203.)
Run42.2 km 13:46:27 04:33:1206:28 min/km+11:21 (24.) +03:45 (253.) +03:32 (300.)
Total 226 km 13:46:27 13:46:2716.41 km/h+01:37:56 (31.) +01:22:31 (367.) +01:18:54 (419.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance