Lindsay Cole -
Ironman 70.3 Mont-Tremblant 2018

  Quick facts

335/39/5All/Gender/AG

F35-39Age group

560Bib number

CANNationality

30:522:40:581:39:30 4:57:02

  Compare Lindsay Cole with other athletes!

560 Cole
1385 Hammond × 
1401 Larimer × 
478 Edwards × 
482 Waters × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:52 00:30:5201:37 min/100m-08:28 (9.) -09:00 (53.) -07:31 (260.)
Transition 00:34:39 00:03:47 - -01:30 (27.) -01:43 (127.) -01:25 (529.)
Bike8.5 km 00:46:00 00:11:2144.93 km/h-02:03 (2.) -02:17 (28.) -01:25 (417.)
Bike34.5 km 01:33:21 00:47:2132.95 km/h-11:16 (8.) -12:25 (40.) -08:06 (398.)
Bike59.6 km 02:27:11 00:53:5027.98 km/h-07:42 (16.) -08:43 (79.) -04:49 (703.)
Bike81 km 02:59:48 00:32:3739.37 km/h-06:45 (17.) -07:13 (83.) -04:12 (690.)
Bike91.5 km 03:15:37 00:15:4939.83 km/h-02:47 (10.) -03:02 (67.) -01:49 (610.)
Bike91.5 km 03:15:37 02:40:5834.11 km/h-30:33 (9.) -33:40 (55.) -20:21 (539.)
Transition 03:17:32 00:01:55 - -01:07 (26.) -01:18 (124.) -01:05 (567.)
Run3.8 km 03:36:56 00:19:2405:06 min/km-04:48 (8.) -05:30 (62.) -03:55 (447.)
Run10.1 km 04:04:55 00:27:5904:26 min/km-08:40 (4.) -09:39 (37.) -07:24 (299.)
Run16.3 km 04:34:22 00:29:2704:44 min/km-09:23 (5.) -10:16 (41.) -07:59 (318.)
Run20 km 04:52:41 00:18:1904:57 min/km-05:33 (6.) -06:08 (47.) -05:02 (321.)
Run20.9 km 04:57:02 00:04:2104:50 min/km-01:16 (5.) -01:26 (38.) -01:09 (269.)
Run20.9 km 04:57:02 01:39:3004:45 min/km-29:40 (5.) -32:59 (46.) -25:29 (326.)
Total 114.3 km 04:57:02 04:57:0223.09 km/h-01:11:18 (5.) -01:18:40 (39.) -55:51 (335.)

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