Zhenis Kassymkhanov -
Ironman 70.3 Astana 2018

  Quick facts

997/902/222All/Gender/AG

M35-39Age group

719Bib number

KAZNationality

38:353:48:382:54:27 7:34:22

  Compare Zhenis Kassymkhanov with other athletes!

719 Kassymkhanov
689 Samoilenko × 
595 Turniyazov × 
753 Sagumbayev × 
751 Gerus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:35 00:38:3502:01 min/100m-03:30 (91.) -03:32 (334.) -03:20 (417.)
Transition 00:45:52 00:07:17 - +02:43 (204.) +02:44 (757.) +03:03 (932.)
Bike19 km 01:32:32 00:46:4024.43 km/h+11:56 (225.) +12:03 (840.) +11:57 (1016.)
Bike31 km 02:03:13 00:30:4123.47 km/h+06:49 (222.) +06:59 (837.) +06:52 (1010.)
Bike56 km 03:02:36 00:59:2325.26 km/h+13:59 (220.) +14:18 (827.) +14:00 (998.)
Bike68 km 03:32:36 00:30:0024 km/h+06:10 (216.) +06:13 (817.) +06:07 (981.)
Bike90 km 04:34:30 01:01:5421.32 km/h+12:16 (210.) +12:19 (792.) +12:14 (953.)
Bike90 km 04:34:30 03:48:3823.62 km/h+51:10 (223.) +51:52 (831.) +51:10 (1003.)
Transition 04:39:55 00:05:25 - +01:55 (209.) +01:54 (756.) +02:09 (931.)
Run5.5 km 05:25:37 00:45:4208:18 min/km+15:08 (221.) +15:24 (830.) +15:27 (1007.)
Run10.9 km 06:12:55 00:47:1808:45 min/km+14:53 (224.) +15:15 (830.) +15:22 (1006.)
Run15.1 km 06:48:26 00:35:3108:27 min/km+09:57 (220.) +10:11 (821.) +10:15 (997.)
Run17.4 km 07:06:28 00:18:0207:50 min/km+04:38 (213.) +04:44 (793.) +04:46 (961.)
Run19.5 km 07:31:25 00:24:5711:52 min/km+06:17 (210.) +06:21 (780.) +06:24 (948.)
Run21.1 km 07:34:22 00:02:5701:50 min/km+00:22 (183.) +00:24 (694.) +00:25 (845.)
Run21.1 km 07:34:22 02:54:2708:16 min/km+51:15 (222.) +52:19 (830.) +52:39 (1005.)
Total 113 km 07:34:22 07:34:2214.92 km/h+01:43:33 (222.) +01:45:17 (902.) +01:45:41 (997.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance