Carl Girouard -
Ironman 70.3 Syracuse 2018

  Quick facts

136/118/15All/Gender/AG

M40-44Age group

878Bib number

CANNationality

34:372:58:121:52:18 5:31:39

  Compare Carl Girouard with other athletes!

878 Girouard
935 Talles × 
869 Distefano × 
892 Klimaytis × 
895 Lavery × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:37 00:34:3701:49 min/100m-06:09 (11.) -05:21 (136.) -05:27 (188.)
Transition 00:39:03 00:04:26 - -02:19 (16.) -02:07 (119.) -01:59 (171.)
Bike42.6 km 02:07:16 01:28:1328.97 km/h-11:06 (18.) -10:06 (135.) -12:23 (148.)
Bike88.7 km 03:32:00 01:24:4432.64 km/h-07:41 (28.) -08:20 (186.) -10:29 (209.)
Bike89.6 km 03:33:19 00:01:1941.01 km/h-00:01 (42.) -00:01 (317.) -00:03 (416.)
Bike91.5 km 03:37:15 00:03:5628.98 km/h-00:27 (25.) -00:27 (164.) -00:32 (193.)
Bike91.5 km 03:37:15 02:58:1230.81 km/h-19:15 (22.) -18:54 (158.) -23:27 (175.)
Transition 03:39:21 00:02:06 - -02:21 (5.) -02:21 (57.) -02:16 (83.)
Run4.7 km 04:02:32 00:23:1104:55 min/km-04:49 (16.) -04:48 (134.) -05:16 (163.)
Run6.8 km 04:13:26 00:10:5405:11 min/km-02:46 (16.) -02:43 (142.) -02:54 (175.)
Run10.4 km 04:33:09 00:19:4305:28 min/km-05:22 (15.) -05:15 (122.) -05:31 (150.)
Run14.7 km 04:56:29 00:23:2005:25 min/km-06:12 (13.) -06:13 (118.) -06:26 (146.)
Run16.8 km 05:08:06 00:11:3705:31 min/km-03:24 (14.) -03:20 (117.) -03:24 (149.)
Run20.5 km 05:29:34 00:21:2805:48 min/km-05:10 (19.) -05:04 (152.) -05:13 (194.)
Run21 km 05:31:39 00:02:0504:10 min/km-00:15 (31.) -00:15 (222.) -00:16 (282.)
Run21 km 05:31:39 01:52:1805:20 min/km-27:58 (15.) -27:38 (126.) -29:00 (154.)
Total 114.4 km 05:31:39 05:31:3920.7 km/h-58:02 (15.) -56:21 (118.) -01:02:09 (136.)

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