Frédérique Mizon -
Ironman Lanzarote 2018

  Quick facts

893/60/7All/Gender/AG

F45-49Age group

481Bib number

BELNationality

1:14:167:08:534:41:57 13:21:56

  Compare Frédérique Mizon with other athletes!

481 Mizon
480 Hagger × 
146 Makin × 
145 Nübel × 
486 Turner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:36:57 00:36:5701:50 min/100m-03:56 (4.) -00:45 (52.) +00:11 (852.)
Swim3.8 km 01:14:16 00:37:1902:04 min/100m-06:27 (4.) -02:53 (45.) -01:35 (729.)
Swim3.8 km 01:14:16 01:14:1601:57 min/100m-10:23 (4.) -03:38 (48.) -01:24 (787.)
Transition 01:22:51 00:08:35 - -00:54 (11.) +00:25 (74.) +00:05 (907.)
Bike38.5 km 02:53:50 01:30:5925.39 km/h-04:04 (7.) -00:58 (56.) +04:22 (1096.)
Bike59.4 km 03:48:37 00:54:4722.89 km/h-03:25 (6.) -01:57 (51.) +01:03 (936.)
Bike106.8 km 05:53:50 02:05:1322.71 km/h-12:16 (6.) -05:24 (51.) +00:52 (861.)
Bike145 km 07:15:47 01:21:5727.97 km/h-07:44 (6.) -03:45 (51.) +00:32 (865.)
Bike180 km 08:31:44 01:15:5727.65 km/h-05:04 (8.) -02:20 (52.) -01:00 (860.)
Bike180 km 08:31:44 07:08:5325.18 km/h-32:33 (6.) -14:24 (50.) +05:49 (902.)
Transition 08:39:59 00:08:15 - -01:06 (6.) +00:09 (67.) -00:02 (851.)
Run5.3 km 09:11:39 00:31:4005:58 min/km-01:22 (9.) +01:10 (78.) +01:57 (1137.)
Run10.5 km 09:45:04 00:33:2506:25 min/km-00:19 (10.) +01:22 (75.) +02:05 (1113.)
Run15.7 km 10:18:05 00:33:0106:20 min/km-02:07 (8.) +00:24 (73.) +00:53 (1001.)
Run21 km 10:52:30 00:34:2506:29 min/km-03:21 (6.) +00:23 (71.) +00:38 (947.)
Run26.1 km 11:29:02 00:36:3207:09 min/km-02:20 (7.) +00:26 (68.) +00:18 (889.)
Run31.5 km 12:05:34 00:36:3206:45 min/km-03:07 (7.) -00:12 (66.) +00:14 (906.)
Run36.6 km 12:43:52 00:38:1807:30 min/km-01:11 (10.) +00:38 (68.) +00:33 (912.)
Run41.9 km 13:21:32 00:37:4007:06 min/km+00:07 (8.) +01:23 (73.) +01:39 (1065.)
Run42 km 13:21:56 00:00:2403:59 min/km-00:01 (10.) -00:01 (73.) -00:05 (774.)
Run42 km 13:21:56 04:41:5706:42 min/km-13:41 (7.) +05:33 (68.) +08:12 (959.)
Total 225.8 km 13:21:56 13:21:5616.89 km/h-58:37 (7.) -11:55 (60.) +12:40 (893.)

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