Nicole Frey -
Ironman Lanzarote 2018

  Quick facts

401/31/2All/Gender/AG

F45-49Age group

313Bib number

CHENationality

1:27:206:22:5611:57:28 11:57:28

  Compare Nicole Frey with other athletes!

313 Frey
482 Power × 
62 Bertolino × 
143 Cummins × 
480 Hagger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:42:22 00:42:2202:07 min/100m+01:29 (9.) +04:40 (93.) +05:36 (1361.)
Swim3.8 km 01:27:20 00:44:5802:29 min/100m+01:12 (9.) +04:46 (90.) +06:04 (1326.)
Swim3.8 km 01:27:20 01:27:2002:17 min/100m+02:41 (9.) +09:26 (91.) +11:40 (1348.)
Transition 01:35:12 00:07:52 - -01:37 (6.) -00:18 (62.) -00:38 (767.)
Bike38.5 km 02:56:13 01:21:0128.51 km/h-14:02 (1.) -10:56 (18.) -05:36 (421.)
Bike59.4 km 03:45:52 00:49:3925.26 km/h-08:33 (1.) -07:05 (21.) -04:05 (397.)
Bike106.8 km 05:37:00 01:51:0825.59 km/h-26:21 (2.) -19:29 (20.) -13:13 (354.)
Bike145 km 06:51:03 01:14:0330.95 km/h-15:38 (1.) -11:39 (24.) -07:22 (375.)
Bike180 km 07:58:08 01:07:0531.3 km/h-13:56 (1.) -11:12 (19.) -09:52 (262.)
Bike180 km 07:58:08 06:22:5628.2 km/h-01:18:30 (1.) -01:00:21 (19.) -40:08 (339.)
Transition 00:00:00 00:00:00 - - - -
Run5.3 km 08:30:52 00:32:4406:10 min/km-00:18 (11.) +02:14 (85.) +03:01 (1224.)
Run10.5 km 08:58:40 00:27:4805:20 min/km-05:56 (3.) -04:15 (36.) -03:32 (459.)
Run15.7 km 09:26:39 00:27:5905:22 min/km-07:09 (3.) -04:38 (35.) -04:09 (419.)
Run21 km 09:55:46 00:29:0705:29 min/km-08:39 (3.) -04:55 (34.) -04:40 (430.)
Run26.1 km 10:25:54 00:30:0805:54 min/km-08:44 (3.) -05:58 (34.) -06:06 (338.)
Run31.5 km 10:55:47 00:29:5305:32 min/km-09:46 (3.) -06:51 (30.) -06:25 (295.)
Run36.6 km 11:26:53 00:31:0606:05 min/km-08:23 (3.) -06:34 (29.) -06:39 (292.)
Run41.9 km 11:57:04 00:30:1105:41 min/km-07:22 (3.) -06:06 (31.) -05:50 (343.)
Run42 km 11:57:28 00:00:2403:59 min/km-00:01 (9.) -00:01 (66.) -00:05 (758.)
Run42 km 11:57:28 11:57:2817:04 min/km+07:01:50 (3.) +07:21:04 (34.) +07:23:43 (413.)
Total 225.8 km 11:57:28 11:57:2818.88 km/h-02:23:05 (2.) -01:36:23 (31.) -01:11:48 (401.)

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