Sang Pham -
Ironman 70.3 Vietnam 2018

  Quick facts

1008/744/119All/Gender/AG

M30-34Age group

215Bib number

VNMNationality

53:143:50:543:28:56 8:25:00

  Compare Sang Pham with other athletes!

215 Pham
988 Tokimatsu × 
186 Do Hoang Minh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:14 00:53:1402:48 min/100m+09:57 (103.) +10:39 (665.) +10:26 (884.)
Transition 00:59:19 00:06:05 - +00:39 (77.) +00:59 (528.) +01:00 (731.)
Bike10.3 km 01:22:31 00:23:1226.64 km/h+03:50 (115.) +03:46 (714.) +03:27 (954.)
Bike18 km 01:39:28 00:16:5727.26 km/h+02:22 (110.) +02:20 (682.) +02:01 (875.)
Bike28.9 km 02:03:12 00:23:4427.56 km/h+03:33 (112.) +03:37 (690.) +03:08 (891.)
Bike39.9 km 02:30:02 00:26:5024.6 km/h+05:45 (118.) +06:03 (742.) +05:29 (980.)
Bike51 km 02:58:35 00:28:3323.33 km/h+07:17 (118.) +07:14 (729.) +06:40 (971.)
Bike62 km 03:28:16 00:29:4122.23 km/h+07:31 (119.) +07:34 (739.) +06:58 (977.)
Bike68 km 03:45:37 00:17:2120.75 km/h+03:02 (111.) +02:56 (696.) +02:35 (894.)
Bike84.3 km 04:32:37 00:47:0020.81 km/h+12:32 (118.) +12:46 (743.) +11:56 (994.)
Bike90.4 km 04:50:13 00:17:3620.8 km/h+04:42 (118.) +04:47 (743.) +04:29 (994.)
Bike90.4 km 04:50:13 03:50:5423.49 km/h+50:34 (119.) +51:03 (739.) +46:43 (974.)
Transition 04:56:04 00:05:51 - +00:30 (77.) +00:46 (526.) +01:01 (740.)
Run5 km 05:44:40 00:48:3609:43 min/km+10:52 (109.) +11:30 (702.) +11:43 (960.)
Run10.3 km 06:36:11 00:51:3109:43 min/km+14:05 (115.) +14:36 (726.) +14:39 (988.)
Run15.5 km 07:30:19 00:54:0810:24 min/km+16:24 (114.) +17:32 (731.) +17:26 (990.)
Run20.5 km 08:22:22 00:52:0310:24 min/km+09:57 (104.) +11:08 (674.) +11:00 (913.)
Run21.1 km 08:25:00 00:02:3804:23 min/km+00:16 (95.) +00:14 (620.) +00:16 (844.)
Run21.1 km 08:25:00 03:28:5609:54 min/km+51:34 (113.) +55:00 (724.) +55:04 (986.)
Total 113.4 km 08:25:00 08:25:0013.47 km/h+01:53:14 (119.) +01:58:27 (744.) +01:54:14 (1008.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance