Nghia Do Hoang Minh -
Ironman 70.3 Vietnam 2018

Quick facts

1005/742/118All/Gender/AG

M30-34Age group

186Bib number

VNMNationality


56:56	3:49:10	3:20:27	8:21:54

Compare Nghia Do Hoang Minh with other athletes!

186 Do Hoang Minh

231 Do ×

988 Tokimatsu ×

215 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:56	00:56:56	02:59 min/100m	+13:39 (109.) ●	+14:21 (707.) ●	+14:08 (947.) ●
Transition		01:05:35	00:08:39	-	+03:13 (107.) ●	+03:33 (683.) ●	+03:34 (935.) ●
Bike	10.3 km	01:30:01	00:24:26	25.29 km/h	+05:04 (119.) ●	+05:00 (732.) ●	+04:41 (986.) ●
Bike	18 km	01:47:31	00:17:30	26.4 km/h	+02:55 (117.) ●	+02:53 (713.) ●	+02:34 (927.) ●
Bike	28.9 km	02:11:30	00:23:59	27.27 km/h	+03:48 (114.) ●	+03:52 (695.) ●	+03:23 (905.) ●
Bike	39.9 km	02:37:19	00:25:49	25.56 km/h	+04:44 (116.) ●	+05:02 (727.) ●	+04:28 (945.) ●
Bike	51 km	03:05:00	00:27:41	24.06 km/h	+06:25 (117.) ●	+06:22 (720.) ●	+05:48 (947.) ●
Bike	62 km	03:34:36	00:29:36	22.3 km/h	+07:26 (118.) ●	+07:29 (735.) ●	+06:53 (972.) ●
Bike	68 km	03:53:08	00:18:32	19.42 km/h	+04:13 (115.) ●	+04:07 (718.) ●	+03:46 (946.) ●
Bike	84.3 km	04:37:58	00:44:50	21.81 km/h	+10:22 (115.) ●	+10:36 (736.) ●	+09:46 (975.) ●
Bike	90.4 km	04:54:45	00:16:47	21.81 km/h	+03:53 (115.) ●	+03:58 (736.) ●	+03:40 (975.) ●
Bike	90.4 km	04:54:45	03:49:10	23.67 km/h	+48:50 (118.) ●	+49:19 (736.) ●	+44:59 (969.) ●
Transition		05:01:27	00:06:42	-	+01:21 (91.) ●	+01:37 (589.) ●	+01:52 (821.) ●
Run	5 km	05:52:10	00:50:43	10:08 min/km	+12:59 (112.) ●	+13:37 (718.) ●	+13:50 (980.) ●
Run	10.3 km	06:40:48	00:48:38	09:10 min/km	+11:12 (107.) ●	+11:43 (689.) ●	+11:46 (942.) ●
Run	15.5 km	07:30:01	00:49:13	09:27 min/km	+11:29 (101.) ●	+12:37 (682.) ●	+12:31 (931.) ●
Run	20.5 km	08:19:30	00:49:29	09:53 min/km	+07:23 (96.) ●	+08:34 (628.) ●	+08:26 (847.) ●
Run	21.1 km	08:21:54	00:02:24	03:59 min/km	+00:02 (76.) ●	±00:00 (520.) ●	+00:02 (703.) ●
Run	21.1 km	08:21:54	03:20:27	09:30 min/km	+43:05 (104.) ●	+46:31 (692.) ●	+46:35 (944.) ●
Total	113.4 km	08:21:54	08:21:54	13.56 km/h	+01:50:08 (118.) ●	+01:55:21 (742.) ●	+01:51:08 (1005.) ●

Ovr	Gen	Div	Name	#	AG
965	714	113	Derrick Fort	198	M30-34	VNM	00:40:45	03:44:51	03:17:37	08:07:45
966	715	114	Ha Nguyen Duy	278	M30-34	VNM	00:54:21	03:32:38	03:28:46	08:08:52
968	717	115	Duy Truong	280	M30-34	VNM	00:51:02	03:34:03	03:26:04	08:09:05
973	720	116	Anh Do	231	M30-34	VNM	00:57:12	03:36:47	03:24:55	08:11:06
983	727	117	Shimpei Tokimatsu	988	M30-34	JPN	00:39:41	03:33:17	03:40:10	08:14:18
1005	742	118	Nghia Do Hoang Minh	186	M30-34	VNM	00:56:56	03:49:10	03:20:27	08:21:54
1008	744	119	Sang Pham	215	M30-34	VNM	00:53:14	03:50:54	03:28:56	08:25:00