Rachael Long -
Ironman 70.3 Port Macquarie 2018

  Quick facts

270/32/8All/Gender/AG

F30-34Age group

2265Bib number

AustraliaNationality

34:332:49:171:49:27 5:16:50

  Compare Rachael Long with other athletes!

2265 Long
2291 Wilkinson × 
2259 Hewson × 
2249 Derickx × 
2287 Tuddenham × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:33 00:34:3301:49 min/100m+00:57 (16.) -00:11 (48.) +00:21 (335.)
Transition 00:36:49 00:02:16 - -00:46 (2.) -00:53 (4.) -00:59 (61.)
Bike1 km 00:39:09 00:02:2025.71 km/h-00:55 (5.) -00:24 (18.) -00:11 (193.)
Bike27.9 km 01:29:43 00:50:3431.92 km/h-00:55 (8.) -01:43 (36.) +01:05 (379.)
Bike33.9 km 01:40:36 00:10:5333.08 km/h-00:31 (4.) -00:34 (21.) -00:02 (305.)
Bike39.6 km 01:50:32 00:09:5634.43 km/h-00:14 (10.) -00:16 (34.) +00:09 (371.)
Bike45.9 km 02:03:01 00:12:2930.28 km/h+00:02 (13.) -00:01 (48.) +00:31 (435.)
Bike56 km 02:20:30 00:17:2934.66 km/h-01:04 (4.) -01:09 (17.) -00:24 (256.)
Bike62 km 02:32:38 00:12:0829.67 km/h+00:04 (14.) -00:01 (47.) +00:29 (420.)
Bike90 km 03:26:06 00:53:2831.42 km/h-02:10 (7.) -02:42 (26.) -00:30 (282.)
Bike90 km 03:26:06 02:49:1731.9 km/h-05:43 (8.) -06:50 (28.) +01:07 (337.)
Transition 03:27:23 00:01:17 - -00:24 (8.) -00:30 (18.) -00:29 (174.)
Run1.2 km 03:33:16 00:05:5304:54 min/km-00:09 (9.) -00:17 (32.) -00:06 (278.)
Run2.5 km 03:38:54 00:05:3804:20 min/km-00:06 (11.) -00:09 (41.) ±00:00 (313.)
Run3.6 km 03:44:40 00:05:4605:14 min/km-00:13 (10.) -00:18 (36.) -00:09 (273.)
Run6 km 03:55:27 00:10:4704:29 min/km-00:24 (10.) -00:33 (34.) -00:12 (278.)
Run7.5 km 04:03:55 00:08:2805:38 min/km-00:17 (10.) -00:25 (38.) -00:13 (273.)
Run9 km 04:12:25 00:08:3005:40 min/km-00:28 (8.) -00:33 (32.) -00:22 (243.)
Run11.4 km 04:23:27 00:11:0204:35 min/km-00:32 (7.) -00:34 (31.) -00:25 (249.)
Run12.7 km 04:29:23 00:05:5604:33 min/km-00:18 (8.) -00:19 (33.) -00:14 (236.)
Run13.9 km 04:35:21 00:05:5804:58 min/km-00:32 (6.) -00:34 (25.) -00:28 (198.)
Run16.2 km 04:46:47 00:11:2604:58 min/km-00:39 (9.) -00:40 (33.) -00:32 (230.)
Run17.8 km 04:55:57 00:09:1005:43 min/km-00:25 (10.) -00:25 (37.) -00:21 (264.)
Run19.3 km 05:05:26 00:09:2906:19 min/km-00:10 (12.) -00:07 (48.) -00:03 (308.)
Run21.1 km 05:16:50 00:11:2406:19 min/km-00:27 (9.) -00:25 (38.) -00:20 (259.)
Run21.1 km 05:16:50 01:49:2705:11 min/km-04:40 (8.) -05:19 (33.) -03:25 (257.)
Total 113 km 05:16:50 05:16:5021.4 km/h-10:36 (8.) -13:43 (32.) -03:25 (270.)

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