Courtenay Henrys -
Ironman 70.3 Port Macquarie 2018

  Quick facts

115/7/3All/Gender/AG

F30-34Age group

2258Bib number

AustraliaNationality

30:272:47:181:35:34 4:57:01

  Compare Courtenay Henrys with other athletes!

2258 Henrys
2270 McKinney × 
2251 Doyle × 
2286 Trotter × 
3043 Jessop × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:27 00:30:2701:36 min/100m-03:09 (8.) -04:17 (19.) -03:45 (134.)
Transition 00:32:56 00:02:29 - -00:33 (4.) -00:40 (16.) -00:46 (124.)
Bike1 km 00:35:29 00:02:3323.53 km/h-00:42 (16.) -00:11 (55.) +00:02 (409.)
Bike27.9 km 01:26:19 00:50:5031.75 km/h-00:39 (11.) -01:27 (43.) +01:21 (398.)
Bike33.9 km 01:37:15 00:10:5632.93 km/h-00:28 (5.) -00:31 (23.) +00:01 (319.)
Bike39.6 km 01:46:50 00:09:3535.69 km/h-00:35 (4.) -00:37 (17.) -00:12 (255.)
Bike45.9 km 01:58:21 00:11:3132.82 km/h-00:56 (4.) -00:59 (15.) -00:27 (199.)
Bike56 km 02:15:57 00:17:3634.43 km/h-00:57 (7.) -01:02 (20.) -00:17 (282.)
Bike62 km 02:27:53 00:11:5630.17 km/h-00:08 (10.) -00:13 (38.) +00:17 (378.)
Bike90 km 03:20:14 00:52:2132.09 km/h-03:17 (2.) -03:49 (12.) -01:37 (219.)
Bike90 km 03:20:14 02:47:1832.28 km/h-07:42 (5.) -08:49 (25.) -00:52 (303.)
Transition 03:21:27 00:01:13 - -00:28 (5.) -00:34 (13.) -00:33 (141.)
Run1.2 km 03:26:52 00:05:2504:30 min/km-00:37 (5.) -00:45 (14.) -00:34 (128.)
Run2.5 km 03:31:59 00:05:0703:56 min/km-00:37 (5.) -00:40 (9.) -00:31 (114.)
Run3.6 km 03:37:18 00:05:1904:50 min/km-00:40 (4.) -00:45 (10.) -00:36 (112.)
Run6 km 03:47:15 00:09:5704:08 min/km-01:14 (3.) -01:23 (9.) -01:02 (115.)
Run7.5 km 03:54:46 00:07:3105:00 min/km-01:14 (2.) -01:22 (4.) -01:10 (81.)
Run9 km 04:02:28 00:07:4205:08 min/km-01:16 (2.) -01:21 (4.) -01:10 (85.)
Run11.4 km 04:12:20 00:09:5204:06 min/km-01:42 (3.) -01:44 (4.) -01:35 (86.)
Run12.7 km 04:17:26 00:05:0603:55 min/km-01:08 (1.) -01:09 (2.) -01:04 (43.)
Run13.9 km 04:22:47 00:05:2104:27 min/km-01:09 (2.) -01:11 (3.) -01:05 (61.)
Run16.2 km 04:32:42 00:09:5504:18 min/km-02:10 (1.) -02:11 (1.) -02:03 (47.)
Run17.8 km 04:40:14 00:07:3204:42 min/km-02:03 (1.) -02:03 (1.) -01:59 (37.)
Run19.3 km 04:47:47 00:07:3305:02 min/km-02:06 (1.) -02:03 (1.) -01:59 (34.)
Run21.1 km 04:57:01 00:09:1405:07 min/km-02:37 (1.) -02:35 (1.) -02:30 (26.)
Run21.1 km 04:57:01 01:35:3404:31 min/km-18:33 (2.) -19:12 (3.) -17:18 (49.)
Total 113 km 04:57:01 04:57:0122.83 km/h-30:25 (3.) -33:32 (7.) -23:14 (115.)

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