Craig Lanza -
Ironman Hawaii 2016

Quick facts

978/857/139All/Gender/AG

M45-49Age group

981Bib number

USANationality


55:34	5:38:46	4:05:19	10:49:44

Compare Craig Lanza with other athletes!

981 Lanza

951 Harvard ×

1110 West ×

898 Cupo ×

844 Alunurm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:34	00:55:34	01:26 min/100m	-12:41 (11.) ●	-12:23 (164.) ●	-13:57 (179.) ●
Transition		00:59:37	00:04:03	-	-00:42 (123.) ●	-00:30 (769.) ●	-00:36 (1026.) ●
Bike	7.4 km	01:14:36	00:14:59	29.64 km/h	-01:00 (79.) ●	-01:00 (573.) ●	-01:34 (601.) ●
Bike	11.1 km	01:19:05	00:04:29	49.54 km/h	-00:23 (94.) ●	-00:13 (613.) ●	-00:22 (617.) ●
Bike	17.1 km	01:27:54	00:08:49	40.52 km/h	-00:21 (108.) ●	-00:23 (645.) ●	-00:37 (667.) ●
Bike	30.6 km	01:49:46	00:21:52	37.09 km/h	-00:55 (103.) ●	-00:49 (634.) ●	-01:22 (645.) ●
Bike	50.2 km	02:24:44	00:34:58	33.69 km/h	-00:55 (138.) ●	-00:42 (866.) ●	-01:59 (904.) ●
Bike	68.7 km	03:00:55	00:36:11	30.69 km/h	-01:38 (137.) ●	-01:22 (818.) ●	-02:37 (859.) ●
Bike	95.4 km	03:56:00	00:55:05	29.1 km/h	-01:52 (152.) ●	-01:20 (883.) ●	-03:28 (945.) ●
Bike	122.1 km	04:40:01	00:44:01	36.42 km/h	+00:51 (199.) ●	+01:12 (1090.) ●	-00:07 (1302.) ●
Bike	140.7 km	05:14:34	00:34:33	32.14 km/h	+00:10 (186.) ●	+00:41 (1039.) ●	-00:43 (1160.) ●
Bike	160.1 km	05:57:20	00:42:46	27.32 km/h	+00:30 (194.) ●	+01:10 (1056.) ●	-00:51 (1195.) ●
Bike	173.6 km	06:25:26	00:28:06	28.87 km/h	+00:01 (167.) ●	+00:12 (952.) ●	-00:18 (1139.) ●
Bike	180.2 km	06:38:23	00:12:57	30.57 km/h	+00:12 (182.) ●	+00:25 (1051.) ●	+00:08 (1311.) ●
Bike	180.2 km	06:38:23	05:38:46	31.92 km/h	-05:20 (164.) ●	-02:09 (952.) ●	-13:50 (1022.) ●
Transition		06:44:25	00:06:02	-	+00:02 (169.) ●	+00:16 (1028.) ●	+00:09 (1408.) ●
Run	4.7 km	07:07:33	00:23:08	04:57 min/km	-02:27 (97.) ●	-01:47 (723.) ●	-02:24 (847.) ●
Run	8.2 km	07:27:43	00:20:10	05:41 min/km	-00:04 (187.) ●	+00:20 (1041.) ●	-00:05 (1367.) ●
Run	11.9 km	07:46:18	00:18:35	05:01 min/km	-01:51 (120.) ●	-01:21 (772.) ●	-01:44 (933.) ●
Run	16.4 km	08:11:15	00:24:57	05:32 min/km	-01:49 (135.) ●	-01:07 (847.) ●	-01:37 (1061.) ●
Run	22.2 km	08:49:50	00:38:35	06:39 min/km	+01:45 (202.) ●	+02:44 (1127.) ●	+02:13 (1571.) ●
Run	26.1 km	09:19:28	00:29:38	07:40 min/km	+05:31 (229.) ●	+05:57 (1300.) ●	+05:34 (1838.) ●
Run	28.5 km	09:36:25	00:16:57	07:01 min/km	+01:44 (212.) ●	+02:00 (1207.) ●	+01:43 (1677.) ●
Run	30.9 km	09:52:10	00:15:45	06:31 min/km	-01:04 (155.) ●	-00:41 (880.) ●	-01:00 (1156.) ●
Run	34.8 km	10:12:17	00:20:07	05:12 min/km	-03:51 (57.) ●	-03:27 (495.) ●	-03:57 (597.) ●
Run	40.6 km	10:42:20	00:30:03	05:11 min/km	-06:42 (44.) ●	-06:14 (406.) ●	-07:02 (478.) ●
Run	42.2 km	10:49:44	00:07:24	04:35 min/km	-01:12 (52.) ●	-01:08 (462.) ●	-01:19 (553.) ●
Run	42.2 km	10:49:44	04:05:19	05:49 min/km	-10:00 (159.) ●	-04:44 (915.) ●	-09:38 (1173.) ●
Total	140.6 km	10:49:44	10:49:44	20.9 km/h	-28:41 (139.) ●	-19:30 (857.) ●	-37:52 (978.) ●

Ovr	Gen	Div	Name	#	AG
953	836	134	Marek Antoniak	848	M45-49	EST	01:22:07	05:34:41	03:40:18	10:47:22
958	840	135	John McGrath	998	M45-49	USA	01:03:17	05:36:05	03:56:27	10:47:42
970	850	136	Laurent Gouviaux	941	M45-49	FRA	01:01:48	05:38:16	03:59:58	10:49:01
972	851	137	Jonas Harvard	951	M45-49	SWE	01:05:15	05:43:20	03:51:58	10:49:14
976	855	138	Mitch West	1110	M45-49	USA	01:03:22	05:20:55	04:16:51	10:49:36
978	857	139	Craig Lanza	981	M45-49	USA	00:55:34	05:38:46	04:05:19	10:49:44
979	858	140	Paul Cupo	898	M45-49	USA	01:09:00	05:38:25	03:56:04	10:50:08
985	863	141	Alo Alunurm	844	M45-49	EST	01:02:51	05:11:50	04:22:14	10:50:55
988	865	142	Ivan Lenz	985	M45-49	CHE	01:10:46	05:47:00	03:43:16	10:51:06
995	869	143	Chris Martin	992	M45-49	USA	01:01:13	05:42:41	03:55:05	10:51:32