James McGowan -
Ironman Hawaii 2016

  Quick facts

2181/1527/35All/Gender/AG

M65-69Age group

243Bib number

USANationality

1:17:598:20:196:28:00 16:31:39

  Compare James McGowan with other athletes!

243 McGowan
241 Ladewig × 
230 Hamilton × 
240 Kolodziej × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:59 01:17:5902:01 min/100m-05:39 (15.) +10:02 (1278.) +08:28 (1755.)
Transition 01:29:11 00:11:12 - +04:18 (33.) +06:39 (1523.) +06:33 (2178.)
Bike7.4 km 01:51:41 00:22:3019.74 km/h+03:57 (35.) +06:31 (1524.) +05:57 (2172.)
Bike11.1 km 01:58:01 00:06:2035.07 km/h+01:03 (35.) +01:38 (1536.) +01:29 (2189.)
Bike17.1 km 02:10:11 00:12:1029.37 km/h+01:54 (36.) +02:58 (1527.) +02:44 (2175.)
Bike30.6 km 02:41:05 00:30:5426.25 km/h+05:23 (35.) +08:13 (1534.) +07:40 (2189.)
Bike50.2 km 03:33:10 00:52:0522.62 km/h+09:32 (34.) +16:25 (1538.) +15:08 (2197.)
Bike68.7 km 04:28:59 00:55:4919.89 km/h+10:32 (35.) +18:16 (1534.) +17:01 (2193.)
Bike95.4 km 05:57:15 01:28:1618.16 km/h+18:23 (35.) +31:51 (1538.) +29:43 (2198.)
Bike122.1 km 07:03:36 01:06:2124.16 km/h+15:28 (36.) +23:32 (1540.) +22:13 (2199.)
Bike140.7 km 07:53:41 00:50:0522.17 km/h+08:03 (34.) +16:13 (1523.) +14:49 (2171.)
Bike160.1 km 08:57:10 01:03:2918.4 km/h+09:26 (34.) +21:53 (1514.) +19:52 (2164.)
Bike173.6 km 09:33:07 00:35:5722.56 km/h+04:40 (35.) +08:03 (1532.) +07:33 (2185.)
Bike180.2 km 09:49:30 00:16:2324.16 km/h+02:14 (35.) +03:51 (1512.) +03:34 (2152.)
Bike180.2 km 09:49:30 08:20:1921.62 km/h+01:30:35 (34.) +02:39:24 (1539.) +02:27:43 (2201.)
Transition 10:03:39 00:14:09 - +05:58 (34.) +08:23 (1514.) +08:16 (2164.)
Run4.7 km 10:42:01 00:38:2208:13 min/km+06:23 (30.) +13:27 (1490.) +12:50 (2129.)
Run8.2 km 11:14:34 00:32:3309:11 min/km+06:28 (32.) +12:43 (1498.) +12:18 (2149.)
Run11.9 km 11:46:51 00:32:1708:43 min/km+06:51 (32.) +12:21 (1502.) +11:58 (2152.)
Run16.4 km 12:26:27 00:39:3608:47 min/km+06:57 (32.) +13:32 (1485.) +13:02 (2129.)
Run22.2 km 13:20:54 00:54:2709:23 min/km+08:44 (31.) +18:36 (1480.) +18:05 (2117.)
Run26.1 km 13:57:37 00:36:4309:30 min/km+05:48 (29.) +13:02 (1473.) +12:39 (2112.)
Run28.5 km 14:21:15 00:23:3809:47 min/km+03:46 (27.) +08:41 (1470.) +08:24 (2109.)
Run30.9 km 14:47:41 00:26:2610:56 min/km+04:33 (29.) +10:00 (1484.) +09:41 (2130.)
Run34.8 km 15:24:38 00:36:5709:33 min/km+05:31 (28.) +13:23 (1472.) +12:53 (2105.)
Run40.6 km 16:19:30 00:54:5209:28 min/km+05:47 (24.) +18:35 (1449.) +17:47 (2069.)
Run42.2 km 16:31:39 00:12:0907:32 min/km+00:36 (25.) +03:37 (1456.) +03:26 (2067.)
Run42.2 km 16:31:39 06:28:0009:12 min/km+01:01:24 (30.) +02:17:57 (1490.) +02:13:03 (2135.)
Total 140.6 km 16:31:39 16:31:3913.69 km/h+02:36:36 (35.) +05:22:25 (1527.) +05:04:03 (2181.)

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