Michael Nation -
Ironman Hawaii 2016

Quick facts

1970/1402/250All/Gender/AG

M45-49Age group

1018Bib number

USANationality


55:59	6:57:11	5:58:38	14:06:22

Compare Michael Nation with other athletes!

1018 Nation

896 Critchfield ×

1082 Strang ×

891 Conrad ×

989 Lomicka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:59	00:55:59	01:26 min/100m	-12:16 (16.) ●	-11:58 (197.) ●	-13:32 (214.) ●
Transition		01:01:09	00:05:10	-	+00:25 (190.) ●	+00:37 (1115.) ●	+00:31 (1553.) ●
Bike	7.4 km	01:18:06	00:16:57	26.21 km/h	+00:58 (218.) ●	+00:58 (1210.) ●	+00:24 (1437.) ●
Bike	11.1 km	01:23:36	00:05:30	40.38 km/h	+00:38 (259.) ●	+00:48 (1466.) ●	+00:39 (1990.) ●
Bike	17.1 km	01:33:49	00:10:13	34.97 km/h	+01:03 (247.) ●	+01:01 (1370.) ●	+00:47 (1842.) ●
Bike	30.6 km	02:00:03	00:26:14	30.92 km/h	+03:27 (257.) ●	+03:33 (1434.) ●	+03:00 (1993.) ●
Bike	50.2 km	02:41:15	00:41:12	28.59 km/h	+05:19 (249.) ●	+05:32 (1371.) ●	+04:15 (1866.) ●
Bike	68.7 km	03:24:28	00:43:13	25.69 km/h	+05:24 (244.) ●	+05:40 (1350.) ●	+04:25 (1811.) ●
Bike	95.4 km	04:32:05	01:07:37	23.71 km/h	+10:40 (246.) ●	+11:12 (1373.) ●	+09:04 (1887.) ●
Bike	122.1 km	05:27:26	00:55:21	28.96 km/h	+12:11 (266.) ●	+12:32 (1478.) ●	+11:13 (2067.) ●
Bike	140.7 km	06:12:02	00:44:36	24.9 km/h	+10:13 (260.) ●	+10:44 (1460.) ●	+09:20 (2040.) ●
Bike	160.1 km	07:07:09	00:55:07	21.2 km/h	+12:51 (253.) ●	+13:31 (1399.) ●	+11:30 (1926.) ●
Bike	173.6 km	07:42:19	00:35:10	23.06 km/h	+07:05 (273.) ●	+07:16 (1528.) ●	+06:46 (2178.) ●
Bike	180.2 km	07:58:20	00:16:01	24.72 km/h	+03:16 (265.) ●	+03:29 (1502.) ●	+03:12 (2136.) ●
Bike	180.2 km	07:58:20	06:57:11	25.92 km/h	+01:13:05 (257.) ●	+01:16:16 (1424.) ●	+01:04:35 (1977.) ●
Transition		08:07:44	00:09:24	-	+03:24 (253.) ●	+03:38 (1411.) ●	+03:31 (2002.) ●
Run	4.7 km	08:46:37	00:38:53	08:19 min/km	+13:18 (265.) ●	+13:58 (1494.) ●	+13:21 (2138.) ●
Run	8.2 km	09:15:26	00:28:49	08:08 min/km	+08:35 (259.) ●	+08:59 (1451.) ●	+08:34 (2078.) ●
Run	11.9 km	09:43:21	00:27:55	07:32 min/km	+07:29 (255.) ●	+07:59 (1436.) ●	+07:36 (2046.) ●
Run	16.4 km	10:17:45	00:34:24	07:38 min/km	+07:38 (245.) ●	+08:20 (1397.) ●	+07:50 (1985.) ●
Run	22.2 km	11:09:04	00:51:19	08:51 min/km	+14:29 (260.) ●	+15:28 (1445.) ●	+14:57 (2058.) ●
Run	26.1 km	11:42:30	00:33:26	08:39 min/km	+09:19 (251.) ●	+09:45 (1406.) ●	+09:22 (2006.) ●
Run	28.5 km	12:02:54	00:20:24	08:27 min/km	+05:11 (248.) ●	+05:27 (1384.) ●	+05:10 (1966.) ●
Run	30.9 km	12:25:10	00:22:16	09:13 min/km	+05:27 (242.) ●	+05:50 (1361.) ●	+05:31 (1931.) ●
Run	34.8 km	13:01:05	00:35:55	09:17 min/km	+11:57 (262.) ●	+12:21 (1459.) ●	+11:51 (2085.) ●
Run	40.6 km	13:54:44	00:53:39	09:15 min/km	+16:54 (261.) ●	+17:22 (1432.) ●	+16:34 (2047.) ●
Run	42.2 km	14:06:22	00:11:38	07:13 min/km	+03:02 (260.) ●	+03:06 (1432.) ●	+02:55 (2029.) ●
Run	42.2 km	14:06:22	05:58:38	08:30 min/km	+01:43:19 (258.) ●	+01:48:35 (1442.) ●	+01:43:41 (2055.) ●
Total	140.6 km	14:06:22	14:06:22	16.04 km/h	+02:47:57 (250.) ●	+02:57:08 (1402.) ●	+02:38:46 (1970.) ●

Ovr	Gen	Div	Name	#	AG
1945	1385	245	Kaj Munk	1013	M45-49	SWE	01:18:20	06:19:19	05:59:25	13:53:01
1955	1391	246	Andrew Roberts	1050	M45-49	AUS	01:18:21	06:57:59	05:25:58	13:56:55
1960	1395	247	Scott Perrine	417	M45-49	USA	01:18:04	06:49:23	05:37:09	13:58:41
1961	1396	248	John Critchfield	896	M45-49	USA	01:11:21	06:26:46	06:02:50	13:59:39
1968	1401	249	Jeff Strang	1082	M45-49	USA	01:26:35	06:47:07	05:36:53	14:05:14
1970	1402	250	Michael Nation	1018	M45-49	USA	00:55:59	06:57:11	05:58:38	14:06:22
1972	1404	251	Keith Conrad	891	M45-49	USA	01:13:24	06:40:08	05:45:09	14:07:50
1982	1409	252	Edward Lomicka	989	M45-49	USA	01:08:20	06:53:40	05:46:19	14:11:53
1984	1411	253	Rav Dighe	910	M45-49	GBR	01:26:15	06:46:39	05:38:10	14:12:28
1991	1415	254	Yoshinori Hasebe	952	M45-49	JPN	01:28:01	06:58:57	05:27:38	14:15:57