Mario Frank Penso -
Ironman South Africa 2018

  Quick facts

1630/1342/101All/Gender/AG

M25-29Age group

616Bib number

South AfricaNationality

1:39:127:27:426:25:20 15:49:55

  Compare Mario Frank Penso with other athletes!

616 Penso
685 Brink × 
731 Nortje × 
458 Gedye × 
748 VAN Biljon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:39:12 01:39:1202:36 min/100m+28:00 (102.) +23:50 (1330.) +23:13 (1619.)
Transition 01:48:24 00:09:12 - +02:23 (83.) +01:50 (1056.) +01:45 (1265.)
Bike0.2 km 01:49:07 00:00:4316.74 km/h-00:03 (32.) -00:07 (302.) -00:07 (329.)
Bike43 km 03:18:13 01:29:0628.82 km/h+08:46 (91.) +08:24 (1181.) +07:19 (1371.)
Bike47 km 03:27:47 00:09:3425.09 km/h+01:07 (89.) +00:58 (1127.) +00:47 (1313.)
Bike90 km 05:15:48 01:48:0123.89 km/h+17:59 (99.) +16:58 (1284.) +15:28 (1522.)
Bike133 km 06:55:54 01:40:0625.77 km/h+14:49 (95.) +14:32 (1263.) +13:28 (1499.)
Bike137 km 07:07:31 00:11:3720.66 km/h+00:57 (82.) +01:28 (1085.) +01:18 (1281.)
Bike180 km 09:16:06 02:08:3520.06 km/h+24:59 (97.) +25:10 (1298.) +23:38 (1551.)
Bike180 km 09:16:06 07:27:4224.12 km/h+01:08:34 (93.) +01:07:23 (1261.) +01:01:51 (1495.)
Transition 09:24:35 00:08:29 - +01:46 (81.) +00:41 (906.) +00:36 (1081.)
Run2.6 km 09:45:00 00:20:2507:51 min/km+05:09 (101.) +04:31 (1275.) +04:26 (1551.)
Run5.5 km 10:06:47 00:21:4707:30 min/km+06:14 (103.) +05:33 (1327.) +05:29 (1624.)
Run8 km 10:25:48 00:19:0107:36 min/km+04:58 (101.) +04:22 (1282.) +04:19 (1565.)
Run10.5 km 10:47:27 00:21:3908:39 min/km+06:09 (105.) +05:26 (1325.) +05:26 (1621.)
Run13.2 km 11:14:06 00:26:3909:52 min/km+08:07 (101.) +07:58 (1368.) +08:02 (1671.)
Run15.8 km 11:40:29 00:26:2310:08 min/km+08:48 (103.) +08:31 (1375.) +08:31 (1679.)
Run18.5 km 12:02:58 00:22:2908:19 min/km+06:56 (102.) +06:30 (1348.) +06:31 (1648.)
Run21 km 12:25:33 00:22:3509:02 min/km+05:32 (98.) +05:05 (1281.) +05:07 (1565.)
Run23.7 km 12:52:32 00:26:5909:59 min/km+07:10 (102.) +07:01 (1338.) +07:08 (1635.)
Run26.5 km 13:19:10 00:26:3809:30 min/km+07:52 (104.) +07:37 (1358.) +07:38 (1656.)
Run29 km 13:40:53 00:21:4308:41 min/km+05:05 (97.) +04:40 (1262.) +04:42 (1547.)
Run31.5 km 14:04:42 00:23:4909:31 min/km+05:27 (96.) +05:22 (1260.) +05:23 (1542.)
Run34.5 km 14:30:40 00:25:5808:39 min/km+05:13 (92.) +05:25 (1224.) +05:29 (1504.)
Run36.7 km 14:55:48 00:25:0811:25 min/km+05:49 (94.) +05:36 (1245.) +05:35 (1522.)
Run39.5 km 15:19:13 00:23:2508:21 min/km+06:21 (98.) +06:01 (1284.) +06:00 (1569.)
Run42.2 km 15:49:55 00:30:4211:22 min/km+11:27 (104.) +09:44 (1339.) +09:51 (1638.)
Run42.2 km 15:49:55 06:25:2009:07 min/km+01:46:17 (103.) +01:39:22 (1349.) +01:39:37 (1645.)
Total 226 km 15:49:55 15:49:5514.27 km/h+03:27:00 (101.) +03:13:06 (1342.) +03:07:02 (1630.)

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