Lizelle Truter -
Ironman South Africa 2018

Quick facts

623/80/15All/Gender/AG

F35-39Age group

569Bib number

South AfricaNationality


1:13:28	6:01:49	4:36:57	12:01:47

Compare Lizelle Truter with other athletes!

569 Truter

214 Cloete ×

1903 VAN Lelyveld ×

390 West ×

1899 Uys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:28	01:13:28	01:56 min/100m	-06:30 (16.) ●	-05:20 (95.) ●	-02:31 (761.) ●
Transition		01:18:19	00:04:51	-	-02:48 (8.) ●	-02:57 (66.) ●	-02:36 (420.) ●
Bike	0.2 km	01:19:03	00:00:44	16.36 km/h	-00:08 (5.) ●	-00:09 (34.) ●	-00:06 (406.) ●
Bike	43 km	02:37:20	01:18:17	32.8 km/h	-08:25 (9.) ●	-08:30 (51.) ●	-03:30 (614.) ●
Bike	47 km	02:45:15	00:07:55	30.32 km/h	-01:49 (9.) ●	-01:39 (45.) ●	-00:52 (542.) ●
Bike	90 km	04:13:35	01:28:20	29.21 km/h	-11:12 (10.) ●	-11:03 (62.) ●	-04:13 (672.) ●
Bike	133 km	05:34:12	01:20:37	32 km/h	-11:42 (9.) ●	-10:50 (57.) ●	-06:01 (524.) ●
Bike	137 km	05:43:09	00:08:57	26.82 km/h	-02:12 (11.) ●	-02:08 (59.) ●	-01:22 (584.) ●
Bike	180 km	07:20:08	01:36:59	26.6 km/h	-15:19 (11.) ●	-14:59 (61.) ●	-07:58 (574.) ●
Bike	180 km	07:20:08	06:01:49	29.85 km/h	-50:47 (9.) ●	-49:18 (55.) ●	-24:02 (567.) ●
Transition		07:24:50	00:04:42	-	-03:39 (5.) ●	-03:35 (52.) ●	-03:11 (370.) ●
Run	2.6 km	07:40:22	00:15:32	05:58 min/km	-01:13 (23.) ●	-00:52 (129.) ●	-00:27 (825.) ●
Run	5.5 km	07:56:42	00:16:20	05:37 min/km	-00:34 (24.) ●	-00:15 (154.) ●	+00:02 (929.) ●
Run	8 km	08:10:38	00:13:56	05:34 min/km	-01:26 (20.) ●	-00:59 (124.) ●	-00:46 (748.) ●
Run	10.5 km	08:26:21	00:15:43	06:17 min/km	-00:57 (24.) ●	-00:30 (142.) ●	-00:30 (798.) ●
Run	13.2 km	08:43:35	00:17:14	06:22 min/km	-01:42 (17.) ●	-01:06 (125.) ●	-01:23 (656.) ●
Run	15.8 km	09:00:30	00:16:55	06:30 min/km	-01:20 (25.) ●	-00:55 (140.) ●	-00:57 (715.) ●
Run	18.5 km	09:15:33	00:15:03	05:34 min/km	-01:09 (26.) ●	-00:50 (141.) ●	-00:55 (719.) ●
Run	21 km	09:32:33	00:17:00	06:48 min/km	-00:42 (26.) ●	-00:20 (159.) ●	-00:28 (803.) ●
Run	23.7 km	09:51:50	00:19:17	07:08 min/km	-00:25 (30.) ●	±00:00 (165.) ●	-00:34 (783.) ●
Run	26.5 km	10:11:18	00:19:28	06:57 min/km	+00:26 (35.) ●	+00:36 (183.) ●	+00:28 (963.) ●
Run	29 km	10:27:34	00:16:16	06:30 min/km	-00:48 (27.) ●	-00:33 (151.) ●	-00:45 (772.) ●
Run	31.5 km	10:45:36	00:18:02	07:12 min/km	-00:44 (25.) ●	-00:18 (159.) ●	-00:24 (832.) ●
Run	34.5 km	11:05:15	00:19:39	06:33 min/km	-00:42 (28.) ●	-00:33 (157.) ●	-00:50 (757.) ●
Run	36.7 km	11:25:11	00:19:56	09:03 min/km	+00:12 (36.) ●	+00:23 (187.) ●	+00:23 (974.) ●
Run	39.5 km	11:40:51	00:15:40	05:35 min/km	-01:46 (20.) ●	-01:51 (116.) ●	-01:45 (623.) ●
Run	42.2 km	12:01:47	00:20:56	07:45 min/km	+00:58 (39.) ●	+00:37 (191.) ●	+00:05 (1075.) ●
Run	42.2 km	12:01:47	04:36:57	06:33 min/km	-11:52 (26.) ●	-07:26 (150.) ●	-08:46 (796.) ●
Total	226 km	12:01:47	12:01:47	18.79 km/h	-01:15:36 (15.) ●	-01:08:36 (80.) ●	-41:06 (623.) ●

Ovr	Gen	Div	Name	#	AG
471	58	10	Kerry Hickson	1881	F35-39	United Kingdom	00:58:13	05:55:00	04:30:39	11:33:58
497	65	11	Estie VAN Heeden	1901	F35-39	South Africa	01:18:24	05:51:17	04:22:27	11:41:13
521	68	12	Desiree Lester	1887	F35-39	South Africa	01:12:45	06:12:11	04:07:13	11:44:55
602	75	13	Estie Cloete	214	F35-39	South Africa	01:22:12	06:28:26	03:45:59	11:57:39
621	79	14	Julie VAN Lelyveld	1903	F35-39	South Africa	01:21:11	06:25:03	03:57:06	12:01:10
623	80	15	Lizelle Truter	569	F35-39	South Africa	01:13:28	06:01:49	04:36:57	12:01:47
672	90	16	Nicole West	390	F35-39	South Africa	01:09:25	06:24:00	04:23:30	12:09:38
738	100	17	Gerrida Uys	1899	F35-39	Namibia	01:17:01	06:23:19	04:25:00	12:21:51
760	106	18	Jacqueline Roberts	542	F35-39	South Africa	01:07:49	06:18:39	04:47:14	12:25:08
842	120	19	Andrea Foianini	453	F35-39	Bolivia	01:20:24	06:27:31	04:31:51	12:38:42