Elizma Geldenhuys -
Ironman South Africa 2018

  Quick facts

925/139/9All/Gender/AG

F50-54Age group

249Bib number

South AfricaNationality

1:12:236:33:424:48:03 12:51:00

  Compare Elizma Geldenhuys with other athletes!

249 Geldenhuys
134 Minagawa × 
2003 Ferrandi × 
2008 Leader × 
2004 Goosen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:23 01:12:2301:54 min/100m-10:03 (4.) -06:25 (88.) -03:36 (694.)
Transition 01:17:47 00:05:24 - -02:57 (8.) -02:24 (85.) -02:03 (541.)
Bike0.2 km 01:18:37 00:00:5014.4 km/h-00:06 (7.) -00:03 (111.) ±00:00 (947.)
Bike43 km 02:41:53 01:23:1630.84 km/h-03:37 (8.) -03:31 (102.) +01:29 (1002.)
Bike47 km 02:50:32 00:08:3927.75 km/h-01:20 (6.) -00:55 (97.) -00:08 (948.)
Bike90 km 04:24:01 01:33:2927.6 km/h-07:38 (7.) -05:54 (100.) +00:56 (958.)
Bike133 km 05:53:29 01:29:2828.84 km/h-03:07 (9.) -01:59 (120.) +02:50 (1044.)
Bike137 km 06:05:16 00:11:4720.37 km/h+00:12 (16.) +00:42 (203.) +01:28 (1309.)
Bike180 km 07:51:29 01:46:1324.29 km/h-08:11 (7.) -05:45 (111.) +01:16 (976.)
Bike180 km 07:51:29 06:33:4227.43 km/h-23:47 (7.) -17:25 (111.) +07:51 (1005.)
Transition 08:02:57 00:11:28 - +02:27 (17.) +03:11 (247.) +03:35 (1426.)
Run2.6 km 08:20:19 00:17:2206:40 min/km+00:17 (15.) +00:58 (198.) +01:23 (1207.)
Run5.5 km 08:38:37 00:18:1806:18 min/km+01:16 (15.) +01:43 (227.) +02:00 (1304.)
Run8 km 08:54:45 00:16:0806:27 min/km+01:02 (14.) +01:13 (221.) +01:26 (1228.)
Run10.5 km 09:13:00 00:18:1507:18 min/km+01:43 (16.) +02:02 (234.) +02:02 (1283.)
Run13.2 km 09:34:37 00:21:3708:00 min/km+02:54 (18.) +03:17 (253.) +03:00 (1326.)
Run15.8 km 09:54:01 00:19:2407:27 min/km+01:26 (16.) +01:34 (214.) +01:32 (1180.)
Run18.5 km 10:10:20 00:16:1906:02 min/km+00:24 (14.) +00:26 (191.) +00:21 (973.)
Run21 km 10:28:15 00:17:5507:10 min/km+00:33 (15.) +00:35 (184.) +00:27 (980.)
Run23.7 km 10:48:01 00:19:4607:19 min/km+00:01 (13.) +00:29 (178.) -00:05 (868.)
Run26.5 km 11:06:48 00:18:4706:42 min/km-00:36 (12.) -00:05 (166.) -00:13 (859.)
Run29 km 11:22:21 00:15:3306:13 min/km-02:00 (11.) -01:16 (133.) -01:28 (652.)
Run31.5 km 11:40:09 00:17:4807:07 min/km-01:06 (12.) -00:32 (149.) -00:38 (797.)
Run34.5 km 11:58:57 00:18:4806:16 min/km-01:59 (10.) -01:24 (129.) -01:41 (651.)
Run36.7 km 12:17:42 00:18:4508:31 min/km-01:08 (11.) -00:48 (154.) -00:48 (785.)
Run39.5 km 12:33:10 00:15:2805:31 min/km-02:48 (9.) -02:03 (106.) -01:57 (591.)
Run42.2 km 12:51:00 00:17:5006:36 min/km-02:40 (9.) -02:29 (109.) -03:01 (627.)
Run42.2 km 12:51:00 04:48:0306:49 min/km-02:41 (13.) +03:40 (173.) +02:20 (915.)
Total 226 km 12:51:00 12:51:0017.59 km/h-37:01 (9.) -19:23 (139.) +08:07 (925.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance