Stephanie VAN DE Werken -
Ironman South Africa 2018

  Quick facts

1659/291/45All/Gender/AG

F45-49Age group

1989Bib number

South AfricaNationality

1:31:187:41:486:35:08 16:07:57

  Compare Stephanie VAN DE Werken with other athletes!

1989 VAN DE Werken
1996 Vollmerhaus-Everitt × 
1991 VAN Rensburg × 
1970 George × 
1968 Du Plessis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:31:18 01:31:1802:24 min/100m+09:12 (40.) +12:30 (264.) +15:19 (1512.)
Transition 01:41:15 00:09:57 - +00:37 (29.) +02:09 (231.) +02:30 (1360.)
Bike0.2 km 01:42:05 00:00:5014.4 km/h-00:04 (16.) -00:03 (124.) ±00:00 (1022.)
Bike43 km 03:14:24 01:32:1927.82 km/h+03:05 (30.) +05:32 (232.) +10:32 (1521.)
Bike47 km 03:24:21 00:09:5724.12 km/h-00:03 (29.) +00:23 (211.) +01:10 (1410.)
Bike90 km 05:18:23 01:54:0222.62 km/h+11:06 (36.) +14:39 (267.) +21:29 (1618.)
Bike133 km 07:01:05 01:42:4225.12 km/h+09:10 (38.) +11:15 (259.) +16:04 (1570.)
Bike137 km 07:13:07 00:12:0219.94 km/h+00:30 (32.) +00:57 (217.) +01:43 (1356.)
Bike180 km 09:23:03 02:09:5619.86 km/h+14:32 (38.) +17:58 (260.) +24:59 (1573.)
Bike180 km 09:23:03 07:41:4823.39 km/h+38:16 (36.) +50:41 (254.) +01:15:57 (1568.)
Transition 09:32:49 00:09:46 - +00:12 (27.) +01:29 (210.) +01:53 (1253.)
Run2.6 km 09:50:17 00:17:2806:43 min/km+00:32 (26.) +01:04 (201.) +01:29 (1229.)
Run5.5 km 10:08:52 00:18:3506:24 min/km+01:34 (36.) +02:00 (238.) +02:17 (1348.)
Run8 km 10:25:41 00:16:4906:43 min/km+01:29 (35.) +01:54 (240.) +02:07 (1345.)
Run10.5 km 10:44:48 00:19:0707:38 min/km+02:22 (40.) +02:54 (266.) +02:54 (1426.)
Run13.2 km 11:07:14 00:22:2608:18 min/km+03:42 (44.) +04:06 (268.) +03:49 (1419.)
Run15.8 km 11:28:35 00:21:2108:12 min/km+02:58 (39.) +03:31 (266.) +03:29 (1447.)
Run18.5 km 11:47:22 00:18:4706:57 min/km+02:32 (40.) +02:54 (251.) +02:49 (1377.)
Run21 km 12:08:33 00:21:1108:28 min/km+03:05 (41.) +03:51 (268.) +03:43 (1459.)
Run23.7 km 12:31:35 00:23:0208:31 min/km+03:13 (40.) +03:45 (258.) +03:11 (1353.)
Run26.5 km 12:56:55 00:25:2009:02 min/km+05:33 (44.) +06:28 (292.) +06:20 (1608.)
Run29 km 13:18:57 00:22:0208:48 min/km+04:27 (46.) +05:13 (286.) +05:01 (1566.)
Run31.5 km 13:44:25 00:25:2810:11 min/km+06:29 (44.) +07:08 (292.) +07:02 (1609.)
Run34.5 km 14:30:13 00:45:4815:16 min/km+24:09 (46.) +25:36 (305.) +25:19 (1681.)
Run36.7 km 15:01:30 00:31:1714:13 min/km+10:32 (46.) +11:44 (304.) +11:44 (1671.)
Run39.5 km 15:35:24 00:33:5412:06 min/km+15:08 (46.) +16:23 (305.) +16:29 (1690.)
Run42.2 km 16:07:57 00:32:3312:03 min/km+09:34 (46.) +12:14 (304.) +11:42 (1667.)
Run42.2 km 16:07:57 06:35:0809:21 min/km+01:37:19 (47.) +01:50:45 (301.) +01:49:25 (1668.)
Total 226 km 16:07:57 16:07:5714.01 km/h+02:25:36 (45.) +02:57:34 (291.) +03:25:04 (1659.)

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