Lauren Kennedy-Smith -
Ironman South Africa 2018

  Quick facts

1250/194/24All/Gender/AG

F45-49Age group

1979Bib number

South AfricaNationality

1:15:197:16:355:08:22 13:52:13

  Compare Lauren Kennedy-Smith with other athletes!

1979 Kennedy-Smith
1985 Ribeiro × 
1976 Jolly × 
1986 Scruby × 
1980 Kitching × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:19 01:15:1901:58 min/100m-06:47 (13.) -03:29 (117.) -00:40 (860.)
Transition 01:20:34 00:05:15 - -04:05 (10.) -02:33 (78.) -02:12 (517.)
Bike0.2 km 01:21:26 00:00:5213.85 km/h-00:02 (23.) -00:01 (163.) +00:02 (1209.)
Bike43 km 02:49:33 01:28:0729.14 km/h-01:07 (22.) +01:20 (175.) +06:20 (1327.)
Bike47 km 02:59:06 00:09:3325.13 km/h-00:27 (24.) -00:01 (186.) +00:46 (1312.)
Bike90 km 04:42:03 01:42:5725.06 km/h+00:01 (25.) +03:34 (190.) +10:24 (1366.)
Bike133 km 06:23:13 01:41:1025.5 km/h+07:38 (34.) +09:43 (243.) +14:32 (1527.)
Bike137 km 06:34:26 00:11:1321.4 km/h-00:19 (24.) +00:08 (180.) +00:54 (1209.)
Bike180 km 08:37:09 02:02:4321.02 km/h+07:19 (32.) +10:45 (220.) +17:46 (1441.)
Bike180 km 08:37:09 07:16:3524.74 km/h+13:03 (30.) +25:28 (211.) +50:44 (1419.)
Transition 08:43:51 00:06:42 - -02:52 (10.) -01:35 (114.) -01:11 (746.)
Run2.6 km 09:00:31 00:16:4006:24 min/km-00:16 (19.) +00:16 (171.) +00:41 (1067.)
Run5.5 km 09:17:00 00:16:2905:41 min/km-00:32 (23.) -00:06 (164.) +00:11 (964.)
Run8 km 09:31:34 00:14:3405:49 min/km-00:46 (19.) -00:21 (153.) -00:08 (887.)
Run10.5 km 09:47:19 00:15:4506:18 min/km-01:00 (19.) -00:28 (143.) -00:28 (807.)
Run13.2 km 10:04:34 00:17:1506:23 min/km-01:29 (17.) -01:05 (127.) -01:22 (661.)
Run15.8 km 10:21:21 00:16:4706:27 min/km-01:36 (18.) -01:03 (135.) -01:05 (702.)
Run18.5 km 10:36:23 00:15:0205:34 min/km-01:13 (20.) -00:51 (140.) -00:56 (718.)
Run21 km 10:52:37 00:16:1406:29 min/km-01:52 (15.) -01:06 (128.) -01:14 (668.)
Run23.7 km 11:12:44 00:20:0707:27 min/km+00:18 (24.) +00:50 (187.) +00:16 (921.)
Run26.5 km 11:33:26 00:20:4207:23 min/km+00:55 (29.) +01:50 (216.) +01:42 (1176.)
Run29 km 11:54:45 00:21:1908:31 min/km+03:44 (44.) +04:30 (281.) +04:18 (1504.)
Run31.5 km 12:17:26 00:22:4109:04 min/km+03:42 (38.) +04:21 (266.) +04:15 (1456.)
Run34.5 km 12:41:38 00:24:1208:04 min/km+02:33 (35.) +04:00 (256.) +03:43 (1358.)
Run36.7 km 13:05:41 00:24:0310:55 min/km+03:18 (36.) +04:30 (262.) +04:30 (1456.)
Run39.5 km 13:28:12 00:22:3108:02 min/km+03:45 (39.) +05:00 (272.) +05:06 (1507.)
Run42.2 km 13:52:13 00:24:0108:53 min/km+01:02 (35.) +03:42 (245.) +03:10 (1373.)
Run42.2 km 13:52:13 05:08:2207:18 min/km+10:33 (29.) +23:59 (208.) +22:39 (1150.)
Total 226 km 13:52:13 13:52:1316.29 km/h+09:52 (24.) +41:50 (194.) +01:09:20 (1250.)

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